Skip to main content

Quarantined

I've joined the quarantined masses, having caught cold with a cough a few days ago. Is it the coronavirus? I don't know. Tests are being rationed and my request was denied.

The only thing I'm taking is Umcka cold care. Yesterday, pre-quarantine, I saw I needed more--and you have to start taking it immediately after the start of symptoms for it to work. I ordered a box online and picked it up at the store, where the cashier put it in my trunk while I stayed in my car. I even wore a scarf I could put over my face in case I had to leave my car.

After getting home, I tried to get a test. In Indiana, you need a doctor's order to get one, so I called the urgent care center I went to for my bronchitis last year. After completing a questionnaire online and talking to technical support, then straightening out confusion over time zones, I had a teleconference with a nurse practitioner. He said that whether I had the coronavirus or just a cold, his advice was the same: stay home and get well. I'm not supposed to leave the house until I've been without symptoms for three days. Since I'm still coughing, the earliest day that could be is Monday.

The earliest I can go back to work at the office is Wednesday--seven days after the start of being ill. Fortunately, I've been bringing my laptop home every night, so today, feeling better, I fired it up and got quite a bit of work done.

Hoosiers are on their honor to stay home if they're quarantined. Nobody from the county came by and put a Quarantine sign on my house or fitted me with an tracking bracelet. The police in Indiana aren't stopping people to verify they're on an essential errand. A few motorists have gotten citations for violating the emergency order after being stopped for other offenses, but I don't know if there's a list of people who aren't supposed to be out and about. In any case, I'm planning to stay home until my cough has been gone for three days. (That's the only symptom that's left.) Coronavirus is disastrous for some people, and if I have it, I don't want to give it to anyone.

I'm very happy I got my cortisol levels (mostly) fixed when I did. I'd have been a sitting duck with low cortisol, low thyroid, and bronchitis.

I'm also very happy I'm no longer riding the Denver bus every day shoehorned with passengers. About the time I moved, my employer was moving to another building where my commute would have been even longer (it already took almost an hour to get to work) and our offices would have been even smaller. But almost everyone thought I was nuts for leaving. Of course, I didn't move to be well-situated in case of a pandemic, but I live in a city that's a lot less crowded in a house that's paid for.  Who's the nutty one now?

So I will be housebound for Easter. The church across the street will be empty. I wonder if the bells will chime the songs they normally play on that day--or if they'll wait until the people can come out.

Comments

Popular posts from this blog

Black Friday Deals for Good Health

Here are some great Black Friday deals--all ONLINE--that can benefit your health. I've used most of these products and vendors and recommend them. I'm not an affiliate.  Vitamins iHerb.com is having a 25% off Black Friday and Cyber Monday site-wide sale. Vitacost.com is offering $10 off $50, stackable with a variety of other deals. Tried and True Supplements I use: Doctor's Best magnesium ( peach powder , unflavored powder , and tablets ) Country Life kelp tablets Solgar zinc, 22 mg NOW vitamin D, 5,000 IU NOW astaxanthin, 4 mg Jarrow hyaluronic acid, 120 mg Solaray vitamin C tablets, 485 mg Collagen Powder, Dips, Dressings, Mayo and Sauces Primal Kitchen products--all made without added sugar or Frankenfoods--are on sale. If you remember Mark Sisson from the Mark's Daily Apple blog, Primal Kitchen is his company. PrimalKitchen.com  (25% off this week only) iHerb.com  (25% off) Vitacost.com (20% off) I love their vanilla, peanut butter and chocolate-mint collagen pow...

Carrageenan: A Sickening Thickener. Is it a Migraine Menace?

Let me tell you about my ride in an ambulance last night. I woke up at six o'clock from a nap with a mild headache. I ate dinner and took my vitamins, along with a couple of extra magnesium pills. Since magnesium helps my TMJ flare-ups, I thought it might help my headache. Then I went to see my mother. A few hours later, I had a severe headache, sinus pain and nausea. During a brief respite from the pain, I left for home, but less than a mile later, I got out of my car and threw up. A cop, Officer Fisher, pulled up behind me and asked if I was okay. He believed me when he said I hadn't been drinking, but he said I seemed lethargic and he wanted the paramedics to see me. (Later he mentioned that a man he'd recently stopped was having a stroke.) Thinking I had a migraine headache, the paramedics wanted to take me to the hospital. But since I knew that doctors don't know what causes migraine headaches, and I didn't know what effect their medicine would have on m...

1972: Carole King, M*A*S*H and...Food for 2014?

I feel well enough to try Atkins induction again. The palpitations are gone, even without taking potassium. My energy level is back to normal--no more trucking on the treadmill early in the morning  to burn off nervous energy or emergency meat, cheese and mineral water stops after yoga. It's back to lounging around to Chopin and Debussy in the morning and stopping at the wine bar for pleasure. I'm using the original Atkins book: Dr. Atkins' Diet Revolution from 1972. While looking in the book for a way to make gelatin (which is allowed on induction, but Jello(TM) and products like it have questionable ingredients), I felt the earth move under my feet : those recipes from 42 years ago look delicious and they're mostly real food. It makes sense, though: the cooks who wrote the recipes probably didn't have had a palette used to low-fat food full of added sugar or a bag of tricks to make low-fat food edible. Anyone who writes a recipe called "Cottage Cheese and...

In Defense of Fast Food

Another modern trend - healthy food should be expensive, not nutrients-dense and preferably exotic, or you would be eating like plebs who live on a dollar McD menu. --Galina L. I don't try to jump over seven-foot hurdles, I look for one-foot hurdles I can step over. --Warren Buffett, pleb who eats at McDonald's Despite all the talk about wild-caught v. farmed, grass-fed v. CAFO and the vilification of fast food, a lot of us plebs benefit simply from carbohydrate restriction. But even though diabetes and obesity are rampant, and carb restriction alone would help millions of people, the impression is out there that you need to eat in a very specific way, far beyond just watching the carbs. Following a low-carb diet is already a high hurdle for many people. If some people want or need to raise the bar for themselves, that's fine with me, but there's no need to turn low-carb into a hurdle that a lot of people can't jump over. Organic produce and grass-fed or p...

Decongestant Ineffective; Vibration Plate Works

A common ingredient in many cold medicines has been shown so ineffective that the FDA recently proposed taking it off the market. The ingredient, phenylephrine, "failed to outperform placebo pills in patients with cold and allergy congestion," say researchers from the University of Florida. "The same researchers also challenged the drug's effectiveness in 2007, but the FDA allowed the products to remain on the market pending additional research," according to CNBC .  Mostly placebos. Photo from Pixabay . I can attest that phenylephrine doesn't work. Before I stopped eating wheat, I constantly had nasal and sinus congestion. I helped keep Sudafed in business when the active ingredient was pseudoephedrine, but I noticed the PE (phenylephrine) variety didn't work at all. The only other decongestants I've found helpful are guaifenesin (Mucinex) and spicy food. Mucinex is expensive because it works! (The cheaper store brands work just as well, though.) Su...