Skip to main content

Quarantined

I've joined the quarantined masses, having caught cold with a cough a few days ago. Is it the coronavirus? I don't know. Tests are being rationed and my request was denied.

The only thing I'm taking is Umcka cold care. Yesterday, pre-quarantine, I saw I needed more--and you have to start taking it immediately after the start of symptoms for it to work. I ordered a box online and picked it up at the store, where the cashier put it in my trunk while I stayed in my car. I even wore a scarf I could put over my face in case I had to leave my car.

After getting home, I tried to get a test. In Indiana, you need a doctor's order to get one, so I called the urgent care center I went to for my bronchitis last year. After completing a questionnaire online and talking to technical support, then straightening out confusion over time zones, I had a teleconference with a nurse practitioner. He said that whether I had the coronavirus or just a cold, his advice was the same: stay home and get well. I'm not supposed to leave the house until I've been without symptoms for three days. Since I'm still coughing, the earliest day that could be is Monday.

The earliest I can go back to work at the office is Wednesday--seven days after the start of being ill. Fortunately, I've been bringing my laptop home every night, so today, feeling better, I fired it up and got quite a bit of work done.

Hoosiers are on their honor to stay home if they're quarantined. Nobody from the county came by and put a Quarantine sign on my house or fitted me with an tracking bracelet. The police in Indiana aren't stopping people to verify they're on an essential errand. A few motorists have gotten citations for violating the emergency order after being stopped for other offenses, but I don't know if there's a list of people who aren't supposed to be out and about. In any case, I'm planning to stay home until my cough has been gone for three days. (That's the only symptom that's left.) Coronavirus is disastrous for some people, and if I have it, I don't want to give it to anyone.

I'm very happy I got my cortisol levels (mostly) fixed when I did. I'd have been a sitting duck with low cortisol, low thyroid, and bronchitis.

I'm also very happy I'm no longer riding the Denver bus every day shoehorned with passengers. About the time I moved, my employer was moving to another building where my commute would have been even longer (it already took almost an hour to get to work) and our offices would have been even smaller. But almost everyone thought I was nuts for leaving. Of course, I didn't move to be well-situated in case of a pandemic, but I live in a city that's a lot less crowded in a house that's paid for.  Who's the nutty one now?

So I will be housebound for Easter. The church across the street will be empty. I wonder if the bells will chime the songs they normally play on that day--or if they'll wait until the people can come out.

Comments

Popular posts from this blog

30-second Fix for a Cracked Stick Blender

Use Mighty Fixit (if you still have some from 2012) or Rescue Tape (which looks like a similar product) to fix a cracked stick blender. After I fixed the attachment, I washed it in the sink and the tape held up. I also wrapped a knife handle several years ago, and it's been through thousands of washings.

Moving on to YouTube

Remember when the blogosphere was a wild ride? Doctors, writers and researchers dove into research, picked apart studies and stood up to official advice and conventional wisdom that didn't work. We found each other in the comments and made a community.  Along the way, Dr. T. Colin Campbell's research got exposed as shoddy by an English major, Tom Naughton made us laugh, "safe starch" fads made us scratch our heads, "Diabetes Warrior" Steve Cooksey almost went to jail, CarbSane trolled everyone who was anyone, and CarbSaneR trolled the troll.  Now it's very quiet. Blogs don't come up in Google search results anymore and even if they did, most of the bloggers have stopped writing.  That's why I've moved on to YouTube. Videos do come up in search results and my shorts--which are mostly what I make--get pushed out to hundreds of people or more. My videos are on food and health (biohacking), but also on growing things and fixing things. If you...

Holiday Dinner Tip from Restaurant Pros: Limit the Menu

After watching some people online getting freaked out about trying to put on holiday dinners and getting overwhelmed to the point that they're thinking about canceling the whole thing, I thought I'd put out a restaurant tip that will help people put on a dinner with less aggravation. A big complaint among the frustrated home cooks I've seen is that family members are not contributing to the dinner. But a bigger problem I see is that their menu is just too big. One lady's family is having her make 12 dishes all by herself, and some of these dishes look pretty complicated. Watch the video here or read on. The reason this is aggravating is that more dishes mean more shopping, more prep, and more cleanup. It's hard to make several dishes that will all be ready at the same time. Even though I used to be a prep cook at a restaurant, I've put on Thanksgiving dinners myself, and I cook from scratch almost every day, there's no way I'd try to make a 12-course di...

Fly with Reuteri

If you're planning to travel by plane and you want to keep enjoying the benefits of l. reuteri yogurt, you might have gotten sticker shock from the price of l. reuteri probiotics. MyReuteri * costs $46 to $83 for 30 capsules, depending on the CFUs (colony-forming units, or the number of viable microorganisms). If you're thinking about economizing by putting some yogurt in a sturdy container and taking it with you, you can do that. I'll break down the pros and cons and look at some alternatives.  Photo from Unsplash . Cost Yogurt might be less expensive than probiotics, but it isn't free. A half-cup serving costs about 70¢ to make if you start with a previous batch. It contains about 90 billion CFUs if fermented for 36 hours.  This is a lot less than $5.56 for two capsules of 50 billion CFU MyReuteri, but for a one-week vacation, you'd only save $34 by eating yogurt instead. (You can freeze any unused capsules for later.)  Furthermore, the yogurt would have to go in ...

Palpitations Gone with Iron

Thanks to my internet friend Larcana, who alerted me to the connection between iron deficiency and palpitations, I doubled down on my iron supplements and, for good measure, washed them down with Emergen-C. It's a cold medicine with a mega-dose of vitamin C, plus B vitamins and minerals. I don't think vitamin C does anything for a cold (a friend bought the stuff and left it at my house the last time she visited), but vitamin C does help iron absorption. After doubling up on iron in the last three days, I feel back to normal. (I'd already been taking quite a bit of magnesium and potassium, so I probably had sufficient levels of those.) How did I get so low on iron? Maybe it was too many Quest bars instead of red meat when I had odd cravings during my dental infection recently. Maybe because it's too hard to find liver at the grocery store and I haven't eaten much of it lately. Maybe the antibiotics damaged my intestines . And apparently, I'm a heavy bleeder . ...