Skip to main content

Quarantined

I've joined the quarantined masses, having caught cold with a cough a few days ago. Is it the coronavirus? I don't know. Tests are being rationed and my request was denied.

The only thing I'm taking is Umcka cold care. Yesterday, pre-quarantine, I saw I needed more--and you have to start taking it immediately after the start of symptoms for it to work. I ordered a box online and picked it up at the store, where the cashier put it in my trunk while I stayed in my car. I even wore a scarf I could put over my face in case I had to leave my car.

After getting home, I tried to get a test. In Indiana, you need a doctor's order to get one, so I called the urgent care center I went to for my bronchitis last year. After completing a questionnaire online and talking to technical support, then straightening out confusion over time zones, I had a teleconference with a nurse practitioner. He said that whether I had the coronavirus or just a cold, his advice was the same: stay home and get well. I'm not supposed to leave the house until I've been without symptoms for three days. Since I'm still coughing, the earliest day that could be is Monday.

The earliest I can go back to work at the office is Wednesday--seven days after the start of being ill. Fortunately, I've been bringing my laptop home every night, so today, feeling better, I fired it up and got quite a bit of work done.

Hoosiers are on their honor to stay home if they're quarantined. Nobody from the county came by and put a Quarantine sign on my house or fitted me with an tracking bracelet. The police in Indiana aren't stopping people to verify they're on an essential errand. A few motorists have gotten citations for violating the emergency order after being stopped for other offenses, but I don't know if there's a list of people who aren't supposed to be out and about. In any case, I'm planning to stay home until my cough has been gone for three days. (That's the only symptom that's left.) Coronavirus is disastrous for some people, and if I have it, I don't want to give it to anyone.

I'm very happy I got my cortisol levels (mostly) fixed when I did. I'd have been a sitting duck with low cortisol, low thyroid, and bronchitis.

I'm also very happy I'm no longer riding the Denver bus every day shoehorned with passengers. About the time I moved, my employer was moving to another building where my commute would have been even longer (it already took almost an hour to get to work) and our offices would have been even smaller. But almost everyone thought I was nuts for leaving. Of course, I didn't move to be well-situated in case of a pandemic, but I live in a city that's a lot less crowded in a house that's paid for.  Who's the nutty one now?

So I will be housebound for Easter. The church across the street will be empty. I wonder if the bells will chime the songs they normally play on that day--or if they'll wait until the people can come out.

Comments

Popular posts from this blog

Dana Carpender's Podcast; Dr. Davis on YouTube; Labor Day Sales

Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here .  * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...

Fermented bread and butter pickle recipe ft. L. Plantarum

After Dr. Davis said the other night that  L. plantarum  may reduce some of the effects of the herbicide glyphosate (which is everywhere), I'm re-running my recipe for fermented bread and butter pickles. Pickling cucumbers naturally have  L. plantarum  bacteria on them, and fermenting them with some brown sugar multiplies these bacteria. (Just don't use chlorinated water to wash them.) And if you're growing your own cucumbers, avoid spraying the fruits with  Bacillus thuringiensis , or Bt (leaves and vines are OK). It's unclear what effect a big dose of Bt would have on humans. Another benefit of DIY pickles: no emulsifiers like polysorbate 80, which is a common ingredient in pickles. If you have GI problems, it could be from emulsifiers. These sweet-and-sour pickles are the tastiest I've ever made. There's just a little added sugar (some of which the bacteria will consume) and turmeric that gives the pickles their bright color.  Special equipment Quar...

Collagen-filled Low Carb Burritos

Low-carb, grain-free Mexican food is hard to find, but it's easy to make your own at home. This recipe has an authentic ingredient: carne de lengua, or beef tongue. Don't be put off: beef tongue is tender, delicious, and full of collagen. Look for it directly from farmers in your area. To cook it, cut it in 1" to 1-1/2" slices and pressure cook for one hour. Enjoy the delicious broth as a bonus. Ingredients 1 slice cooked beef tongue, peeled and cut into small cubes 1 egg wrap (I use these  from Egglife) 1/4 cup cooked black or pinto beans Chili pepper Oregano Garlic (powdered or minced) Cumin Guacamole (with no emulsifiers) Salsa Shredded cheddar cheese Sour cream or homemade cream cheese  with no emulsifiers  Put the egg wrap on a plate and put the beef and beans down the middle of it. Sprinkle with the herbs and spices. Wrap, turn over and microwave for 1-2 minutes. Spoon salsa over the burrito and sprinkle with cheese. Add guacamole and sour cream or homemade crea...

15% Off Starter Culture

Starter culture for the wonderful cream cheese I made is 15% off for the next two weeks (through June 18, 2025). The shop (BacillusBulgaricus.com) also offers rennet and starter for other cheeses, yogurt, kefir, kombucha, sour cream, fermented vegetables, and more. They ship to 118 countries across six continents. The coupon code is LORI_sekd3tkb at bacillusbulgaricus.com .  Photo from Pexels .

Cardio: A Waste of Valuable Dance Time

"I'd rather hold a girl in my arms than a football." -Joe DeCicco, friend and dancing fanatic Have you heard that it takes a woman 77 hours of exercise to lose a kilogram of fat? (For us Americans, that's half a pound.) That's according to a study cited by Dr. John Briffa .(1) The women who huffed and puffed three hours a week for a year ended up 4.4 pounds lighter than the sedentary women. That doesn't surprise me: my own weight loss involved a lot less exercise than what I'd been doing. I did no cardio workouts, just strength training . I had more time and energy for dancing, which is a stress reliever, helps keep me in shape, and it's a ton of fun. It's not expensive to dance (as long as you stay away from the studios). I've found excellent lessons at clubs where the teachers really care about the students getting it. Here in Denver, there are dancing clubs that are run by nonprofit organizations, where the prices are reasonable and...