Dedicated low-carbers like to describe their way of eating as nutritious, filling, healthy and traditional. But what about people who want to eat decadently, not Puritanically? Who are sick of busybody goody-goodies and diet police ? Low carb is good for them, too. On what other diet can you eat dip for dinner and dessert for breakfast? Guacamole, pork rinds, crispy fried pork (fried in lard, seasoned with salt). This isn't a cheat meal--you can have this every night and eat until you're full since there are hardly any carbs there. (Note that you can't substitute corn chips--they're too carby. And don't get guacamole that's full of carbs.) If the dinner looks a little skimpy, it's because I saved room for dessert. Low carb, non dairy chocolate ice cream. It does have carbs in it, so go easy. Recipe here . I'm not sure if this is what some people call "rewarding food," but I'm full. Granted, I was never obese, but I'm from a...
Do-it-yourself health. Low-carb, mostly evolutionary.