When you have steak, salad, fermented apple/cranberry treat and keto brownies for Thanksgiving, your pants aren't uncomfortable later...unless you've been losing weight and they're starting to fall off. After several months of lifting weights a couple of times a week, I've had to start wearing a belt and cinch it two or three notches to keep some of my pants on. My other pants are just wearing out. Lettuce and arugula in my garden in late November--can you believe it? So I made a rare Black Friday shopping trip this year. I couldn't just order my old pants in smaller size since my shape had changed--my waist got smaller but my hips stayed about the same. A nearby Ross didn't have any jeans that fit; everything at the Salvation Army store had more wear than what I was wearing. A young woman who seemed to be having a conversation with herself followed me around the racks. I left and headed for the outlet mall in Edinburgh 36 miles away. If the crowds there were