Years ago, a classmate who was taking antibiotics told me she could make $100 by participating in a study on yeast infections. She always got a yeast infection, she said, when taking antibiotics. I told her she might avoid a yeast infection by taking Lactinex (lactobacillus), a probiotic that replenishes the good bacteria that antibiotics kill. She reported later that the Lactinex worked--and that it wasn't worth $100 to get a yeast infecton. A few weeks ago, I had stomach aches and motion sickness while I was taking cleocin (another antibiotic). Normally, I can spin and spin without getting dizzy, let alone seasick. But I was suddenly unable to even read on the bus. Taking probiotics (Udo's Choice Super 5 Lozenge Probiotic) made me feel better. Super 5 contains lactobacillis acidophilus, bifidobacterium bificum, streptococcus thermophillus, l. bulgaricus and l. salivarius. Some of these are in various brands of yogurt, but you'd have to eat a lot of yogurt to get as much f...
Do-it-yourself health. Low-carb, mostly evolutionary.