Skip to main content

My COVID Test, UV Rays and Scope Creep

I wish I were one of those low carb/paleo people who never get colds, never get sunburns, never have a complaint. I've had a cold for two and a half weeks, sat in the sun yesterday, and got a sunburn.

Monday I read the news that Indiana was offering COVID testing in Greensburg, an hour from home. I drove down there, answered some questions from National Guard members, and got ready to have my finger pricked. In reality, that's the antibody test. This was the test where someone pushes a swab into your nose halfway to the back of your head. It's the closest I've ever come to a violation of the Geneva Convention. I could still feel it an hour later when I was home.

Two days later, I was going downhill. I emailed some coworkers that if I stopped answering emails and my phone to please call an ambulance. They asked if I'd like one of them to call me every hour to make sure I was OK, but about that time I got my test results back: negative for COVID.

I went to urgent care, which is where I usually go when I'm sick since I don't have a regular doctor. Their telehealth setup wasn't working, or I'd have used it. A young physician's assistant saw me, had me x-rayed for pneumonia (which was also negative) and said antibiotics probably wouldn't help. I said they helped the last time, so I got a prescription for them and started feeling better.

Since it might soon be required (or I might need to go out before I'm well), I sacrificed an old t-shirt to make some masks. I found a good no-sew method on Youtube, no elastic required, but I hand-sewed some seams to make them hold together better.

I'd been wanting to get some fresh air and sunshine, but it's been cold and rainy. Yesterday, though, was such a beautiful day that I put some TV trays on the front porch and moved my laptop and second monitor out there. I put on shorts and a bikini top and got to work. At lunch, I moved the setup to the back yard to stay in the sun. By 2, I was sunburned on my shoulders and in an odd pattern on one side. At least it isn't painful.

No doubt, some people will avoid going out in the sun just because Donald Trump said it might help. But being "opposite man" is silly and childish. Trump "referenced an 'emerging result' from research by the Department of Homeland Security that indicates exposure to sunlight, heat, and humidity seems to weaken the coronavirus." As to his comments on getting UV light inside the body, "Ultraviolet blood irradiation (UBI) was extensively used in the 1940s and 1950s to treat many diseases including septicemia, pneumonia, tuberculosis, arthritis, asthma and even poliomyelitis." And Vitamin D is known as the sunshine vitamin. I don't know whether those were things Trump had in mind, but one is a real treatment and the other is a preventive for other illnesses and they might treat or prevent COVID. Pretending he suggested drinking bleach is disingenuous.

Unfortunately, many in the media are seeing the pandemic through political goggles and politicians are in a mode of scope creep. Scope creep is when the scope of a project expands--and the scope of not overwhelming hospitals has crept into waiting until any threat to anyone is completely gone. Well, any threat from the coronavirus. The thinking seems to be that we can wait out the virus and spend, borrow or print our way out of economic disaster.

Comments

So sorry to read you have been unwell - hope by now things are beginning to improve.

We've had some lovely sunny weather in the UK and I often think just seeing sunshine can lift the spirits.

Take care, my good wishes.

All the best Jan
Lori Miller said…
Thanks, Jan. Stay well!

Popular posts from this blog

What $115 Buys--Junk Food vs. Real Food

A lady recently went off about how little food $115 buys, complaining that the pile of (mostly) junk food she bought wouldn't make a week's worth of lunches and snacks for her children. Sad to say, but this looks like what I see in a lot of grocery carts.  Fat pic.twitter.com/qbM23ydaOq — shellshock (@shellshockkk) March 7, 2025 Coincidentally, I paid almost exactly the same amount today on groceries that would make lots of healthy lunches. It's filling food that won't leave you hungry every few hours for snacks. If we want to make America healthy again, this is the way.  

Celebrities Shilling for Big Soda

There's a push in Washington and ten states to ban soda (and other junk food) from SNAP, a program for low-income people to buy groceries. This seems like a no-brainer: the N in SNAP stands for nutrition, and soda doesn't have nutrients. It's liquid sugar, the last thing we need in a country full of diabetics. People can drink water for virtually nothing and save their SNAP money for actual food. Yet a number of posts from otherwise sensible accounts have opposed this.  Reporter Nick Sorter says that a company called Influenceable has been paying influencers to post these opinions. (Click on the link for the full thread.) 🚨🧵 EXPOSED: “INFLUENCEABLE” — The company cutting Big Checks to “influencers” on behalf of Big Soda Over the past 48 hours, several large supposedly MAGA-aligned “influencers” posted almost identical talking points fed to them, convincing you MAHA was out of line for not… pic.twitter.com/PpPwH9lHGe — Nick Sortor (@nicksortor) March 22, 2025 Sorter adds...

$17/pound chips! Real food is cheaper

 My latest video on YouTube: Real food is generally cheaper than junk food--the pictures prove it. I took these at Kroger and from their website in March 2025. Prices are either straight from the tags or calculated based on product weight.  Music: On We Go (ClipChamp)  First photo by AS Photography: https://www.pexels.com/photo/vegetables-stall-868110/

Not Only Cheaper, But Easier

A while back, I wrote about saving money on break time coffee and snacks. I haven't done very well putting it into practice. But a post by James Clear today got me thinking about it again: Warren Buffett uses a two-list system to prioritize things. Check it out --and follow the instructions. Using Buffett's two-list system, two of the goals I ended up with were taking care of myself and saving $400 more per month than I already am. As I said, I've been wanting to save money, and the system made me really focus on this. I came up with 11 money-saving ideas, six of which had to do with food. Buying hamburger in bulk. Ranch Foods Direct sells one-pound packages of 80% lean pastured ground beef in bundles of 20 for a lot less than Whole Foods. Sprouts only carries super-lean beef that's grass-fed, and it's more expensive, too.  Not driving to Whole Foods. Whole Foods is out of my way, and saving a weekly trip saves gas. Coffee at home, tea at work. Tea is fr...

1972: Carole King, M*A*S*H and...Food for 2014?

I feel well enough to try Atkins induction again. The palpitations are gone, even without taking potassium. My energy level is back to normal--no more trucking on the treadmill early in the morning  to burn off nervous energy or emergency meat, cheese and mineral water stops after yoga. It's back to lounging around to Chopin and Debussy in the morning and stopping at the wine bar for pleasure. I'm using the original Atkins book: Dr. Atkins' Diet Revolution from 1972. While looking in the book for a way to make gelatin (which is allowed on induction, but Jello(TM) and products like it have questionable ingredients), I felt the earth move under my feet : those recipes from 42 years ago look delicious and they're mostly real food. It makes sense, though: the cooks who wrote the recipes probably didn't have had a palette used to low-fat food full of added sugar or a bag of tricks to make low-fat food edible. Anyone who writes a recipe called "Cottage Cheese and...