Skip to main content

My Dog is Smarter than your Dietician

Dieticians might recommend plenty of healthy whole grains and low-fat products (maybe even "good fats" from plants if they're progressive), but my dog, Molly, knows better. Like me, she follows a low-carb diet of mostly meat, eggs and fibrous vegetables, along with vitamins. At her vet visit this weekend, she was down three pounds (though still a little chubby) and had clean, healthy teeth. The vet said she sees a lot of slimy teeth--but not on Molly. Molly's wisdom:


  • Vegetables are fine for a snack, but meat and eggs are best for a meal.
  • Food is supposed to be enjoyed!
  • Brush your teeth and avoid sweet and starchy foods. I'm looking at you, paleo bro.
  • Have a weekly treat. 
  • Get some exercise, but don't strain yourself. Get off the treadmill when you're tired of it.
  • Sleep when you're tired.
  • The right vitamins will make you feel good.
  • Ignore yappy little dogs. 
  • Eat real food, mostly animals, but not too much.
Labels:

Comments

Lowcarb team member said…
Way to go 'Molly'

I get most annoyed, and dismayed, when you see how some dog owners feed their pets.

Pets need real food too.

Have a good week Lori,

All the best Jan
April 20, 2015
Larcana said…
Molly is a smart doggy, same for my Otis. He will politely take a broccoli stem and then place it on the floor.
I feed him a meat diet and no fat, sickness or bad teeth. He is 5 now and has only check-ups and shots. The Vet is mystified. Ha ha!
April 20, 2015
Lori Miller said…
Molly likes sliced broccoli stems, but she throws them on the floor if she wants a real breakfast or dinner.
April 20, 2015
tess said…
:-D Spenser loves his broccoli stems, too! ...plus his cabbage hearts and cauliflower "trimmies," ... he's a real brassica fiend.
April 20, 2015
Lori Miller said…
Molly will stand on her hind legs for a chunk of cabbage.
April 20, 2015
JanKnitz said…
Best.Blog.Post.Title.EVER!!!

So why do they put all those whole grains and veggies in commercial dog food???

Our dog eats around veggies.
April 20, 2015
Lori Miller said…
As the chickadees who live in my yard say, "Cheap! Cheap!
April 20, 2015
Kelley said…
Your dog has twice the common sense of most humans! When you see some of the silly gimmicky diets in magazines or out there on the internet I'm beginning to think we'd all be better off if we just listened to Molly. She keeps it simple too for the benefit of we members of the less intelligent species!

Kelley @ The Whole Hound
May 03, 2016
Lori Miller said…
Glad you enjoyed the post!
May 03, 2016
Post a Comment

Popular posts from this blog

Fermented bread and butter pickle recipe ft. L. Plantarum

After Dr. Davis said the other night that  L. plantarum  may reduce some of the effects of the herbicide glyphosate (which is everywhere), I'm re-running my recipe for fermented bread and butter pickles. Pickling cucumbers naturally have  L. plantarum  bacteria on them, and fermenting them with some brown sugar multiplies these bacteria. (Just don't use chlorinated water to wash them.) And if you're growing your own cucumbers, avoid spraying the fruits with  Bacillus thuringiensis , or Bt (leaves and vines are OK). It's unclear what effect a big dose of Bt would have on humans. Another benefit of DIY pickles: no emulsifiers like polysorbate 80, which is a common ingredient in pickles. If you have GI problems, it could be from emulsifiers. These sweet-and-sour pickles are the tastiest I've ever made. There's just a little added sugar (some of which the bacteria will consume) and turmeric that gives the pickles their bright color.  Special equipment Quar...
Post a Comment
Read more

Collagen-filled Low Carb Burritos

Low-carb, grain-free Mexican food is hard to find, but it's easy to make your own at home. This recipe has an authentic ingredient: carne de lengua, or beef tongue. Don't be put off: beef tongue is tender, delicious, and full of collagen. Look for it directly from farmers in your area. To cook it, cut it in 1" to 1-1/2" slices and pressure cook for one hour. Enjoy the delicious broth as a bonus. Ingredients 1 slice cooked beef tongue, peeled and cut into small cubes 1 egg wrap (I use these  from Egglife) 1/4 cup cooked black or pinto beans Chili pepper Oregano Garlic (powdered or minced) Cumin Guacamole (with no emulsifiers) Salsa Shredded cheddar cheese Sour cream or homemade cream cheese  with no emulsifiers  Put the egg wrap on a plate and put the beef and beans down the middle of it. Sprinkle with the herbs and spices. Wrap, turn over and microwave for 1-2 minutes. Spoon salsa over the burrito and sprinkle with cheese. Add guacamole and sour cream or homemade crea...
Post a Comment
Read more

15% Off Starter Culture

Starter culture for the wonderful cream cheese I made is 15% off for the next two weeks (through June 18, 2025). The shop (BacillusBulgaricus.com) also offers rennet and starter for other cheeses, yogurt, kefir, kombucha, sour cream, fermented vegetables, and more. They ship to 118 countries across six continents. The coupon code is LORI_sekd3tkb at bacillusbulgaricus.com .  Photo from Pexels .
Post a Comment
Read more

Carrageenan: A Sickening Thickener. Is it a Migraine Menace?

Let me tell you about my ride in an ambulance last night. I woke up at six o'clock from a nap with a mild headache. I ate dinner and took my vitamins, along with a couple of extra magnesium pills. Since magnesium helps my TMJ flare-ups, I thought it might help my headache. Then I went to see my mother. A few hours later, I had a severe headache, sinus pain and nausea. During a brief respite from the pain, I left for home, but less than a mile later, I got out of my car and threw up. A cop, Officer Fisher, pulled up behind me and asked if I was okay. He believed me when he said I hadn't been drinking, but he said I seemed lethargic and he wanted the paramedics to see me. (Later he mentioned that a man he'd recently stopped was having a stroke.) Thinking I had a migraine headache, the paramedics wanted to take me to the hospital. But since I knew that doctors don't know what causes migraine headaches, and I didn't know what effect their medicine would have on m...
15 comments
Read more

Getting Over Palpitations

Note to new readers: please note I'm not a health care provider and have no medical training. If you have heart palpitations, I have no idea whether the following will work for you. Over the past several days, I've had a rough time with heart palpitations and feeling physically jittery. I was wondering if I was going to turn into one of those people who can't sit still. Not that there's anything wrong with that, but it would be a major lifestyle change. Kidding aside, something wasn't right and I really needed to get back to normal. I tried popping potassium pills like candy. I ate more. I doubled up on my iron dose. I went to yoga and even got on the treadmill at 6 AM yesterday. I tried the nuclear option of eating more carbs to stop peeing away minerals. Most of these things helped, but the problem kept coming back. A comment from Galina made me look up epinephrine, one of the drugs my surgeon used to anesthetize me Friday. First, the assistant at the surge...
16 comments
Read more