Skip to main content

My Dog is Smarter than your Dietician

Dieticians might recommend plenty of healthy whole grains and low-fat products (maybe even "good fats" from plants if they're progressive), but my dog, Molly, knows better. Like me, she follows a low-carb diet of mostly meat, eggs and fibrous vegetables, along with vitamins. At her vet visit this weekend, she was down three pounds (though still a little chubby) and had clean, healthy teeth. The vet said she sees a lot of slimy teeth--but not on Molly. Molly's wisdom:


  • Vegetables are fine for a snack, but meat and eggs are best for a meal.
  • Food is supposed to be enjoyed!
  • Brush your teeth and avoid sweet and starchy foods. I'm looking at you, paleo bro.
  • Have a weekly treat. 
  • Get some exercise, but don't strain yourself. Get off the treadmill when you're tired of it.
  • Sleep when you're tired.
  • The right vitamins will make you feel good.
  • Ignore yappy little dogs. 
  • Eat real food, mostly animals, but not too much.
Labels:

Comments

Lowcarb team member said…
Way to go 'Molly'

I get most annoyed, and dismayed, when you see how some dog owners feed their pets.

Pets need real food too.

Have a good week Lori,

All the best Jan
April 20, 2015
Larcana said…
Molly is a smart doggy, same for my Otis. He will politely take a broccoli stem and then place it on the floor.
I feed him a meat diet and no fat, sickness or bad teeth. He is 5 now and has only check-ups and shots. The Vet is mystified. Ha ha!
April 20, 2015
Lori Miller said…
Molly likes sliced broccoli stems, but she throws them on the floor if she wants a real breakfast or dinner.
April 20, 2015
tess said…
:-D Spenser loves his broccoli stems, too! ...plus his cabbage hearts and cauliflower "trimmies," ... he's a real brassica fiend.
April 20, 2015
Lori Miller said…
Molly will stand on her hind legs for a chunk of cabbage.
April 20, 2015
JanKnitz said…
Best.Blog.Post.Title.EVER!!!

So why do they put all those whole grains and veggies in commercial dog food???

Our dog eats around veggies.
April 20, 2015
Lori Miller said…
As the chickadees who live in my yard say, "Cheap! Cheap!
April 20, 2015
Kelley said…
Your dog has twice the common sense of most humans! When you see some of the silly gimmicky diets in magazines or out there on the internet I'm beginning to think we'd all be better off if we just listened to Molly. She keeps it simple too for the benefit of we members of the less intelligent species!

Kelley @ The Whole Hound
May 03, 2016
Lori Miller said…
Glad you enjoyed the post!
May 03, 2016
Post a Comment

Popular posts from this blog

This Just In: Yogurt Doesn't Improve Health

A recent study from Spain finds "In comparison with people that did not eat yogurt, those who ate this dairy product regularly did not display any significant improvement in their score on the physical component of quality of life, and although there was a slight improvement mentally, this was not statistically significant," states López-García. Most yogurt is pretty much pudding with a little bacteria . Pudding is a sugar bomb. Hard to believe the stuff doesn't improve health outcomes, isn't it? But as usual, researchers are calling for...more research. "For future research more specific instruments must be used which may increase the probability of finding a potential benefit of this food."
23 comments
Read more

Decongestant Ineffective; Vibration Plate Works

A common ingredient in many cold medicines has been shown so ineffective that the FDA recently proposed taking it off the market. The ingredient, phenylephrine, "failed to outperform placebo pills in patients with cold and allergy congestion," say researchers from the University of Florida. "The same researchers also challenged the drug's effectiveness in 2007, but the FDA allowed the products to remain on the market pending additional research," according to CNBC .  Mostly placebos. Photo from Pixabay . I can attest that phenylephrine doesn't work. Before I stopped eating wheat, I constantly had nasal and sinus congestion. I helped keep Sudafed in business when the active ingredient was pseudoephedrine, but I noticed the PE (phenylephrine) variety didn't work at all. The only other decongestants I've found helpful are guaifenesin (Mucinex) and spicy food. Mucinex is expensive because it works! (The cheaper store brands work just as well, though.) Su...
Post a Comment
Read more

Black Friday Deals for Good Health

Here are some great Black Friday deals--all ONLINE--that can benefit your health. I've used most of these products and vendors and recommend them. I'm not an affiliate.  Vitamins iHerb.com is having a 25% off Black Friday and Cyber Monday site-wide sale. Vitacost.com is offering $10 off $50, stackable with a variety of other deals. Tried and True Supplements I use: Doctor's Best magnesium ( peach powder , unflavored powder , and tablets ) Country Life kelp tablets Solgar zinc, 22 mg NOW vitamin D, 5,000 IU NOW astaxanthin, 4 mg Jarrow hyaluronic acid, 120 mg Solaray vitamin C tablets, 485 mg Collagen Powder, Dips, Dressings, Mayo and Sauces Primal Kitchen products--all made without added sugar or Frankenfoods--are on sale. If you remember Mark Sisson from the Mark's Daily Apple blog, Primal Kitchen is his company. PrimalKitchen.com  (25% off this week only) iHerb.com  (25% off) Vitacost.com (20% off) I love their vanilla, peanut butter and chocolate-mint collagen pow...
Post a Comment
Read more

Robert F. Kennedy shows up at the FDA

 
Post a Comment
Read more

Paleo Diet: Eating Differently from Everyone Else is Fine!

I've been seeing more and more articles by women (it's always women) whose heads have exploded trying to figure out life without yogurt and cupcakes. Oh, the shenanigans they get up to: bathroom problems from stuffing themselves with vegetables, paleo baked goods that don't taste the same as ones from the bakery, and especially the irresistible urge to eat "normally." The technical problems aren't hard to sort out: substitutes like baked goods will taste different because they are different, but an adjustment period of a few months will make those foods taste normal. And whatever you eat, don't stuff yourself. First, though, read a book by Loren Cordain or Mark Sisson to learn about the paleo diet before diving in. The articles I keep reading, though, have more to do with attitude: the urge to be exactly like everybody else or the urge to be helpless. If you're in the second category, I can't, by definition, help you. If you'd rather be Lu...
19 comments
Read more