Skip to main content

Fibromyalgia Sufferers: Dr. Seignalet's Book is Now in English

Some years ago, I wrote a blog post on fibromyalgia relief. I don't suffer from it myself, but hoped a friend could benefit from it. The post referenced a book by Dr. Jean Seignalet, who recommended a mostly raw, mostly paleo diet. Really--don't knock steak tartar and a salad on a hot summer day until you've tried it.

Anyway, Dr. Seignalet's book has been translated into English and it's available on Kindle for only $2.99. The description says you can prevent and reverse 100 diseases "the French way." I haven't read it, but will get it to see if I can avoid ENT infections. (If anything like the Spanish flu ever made a comeback, I'm sure it would kill me. Three dollars and a few hours seems like a reasonable investment to avoid that outcome.)

Comments

Thanks for this news, and like you I do not suffer, BUT it may well help other sufferers to have the opportunity of looking at this book.

All the best Jan
tess said…
ooh, thanks, Lori!
valerie said…
I've read parts of the French version a few years ago in a bookstore. It was definitely to quackish for me. He says eating grains "clogs" your organs and cooking food turns nutrients into toxins... Or something like that.

From memory, Seignalet doesn't give any actual mechanism by which problems occur or get solved. It was all about "unclogging" and "detoxing". No thanks.

If you find something useful, by all means, blog about it. I would like to know. (Hey, maybe I just happened to read only the weakest part of the book.) But I would suggest you keep your expectations low. :(
Lori Miller said…
Cooking can make some nutrients end up in the drippings or boiling water. And charred meat isn't supposed to be good for you, though I don't know if they've shown that in live humans--I suspect we've been eating charred meat as long as we've been cooking.

I don't know about organs, but eating wheat really clogs my sinuses.
Lori Miller said…
Forgot to add that overheating fats (especially vegetable oils) can oxidize them and make them harmful.
Unknown said…
Hi,

I'm the translator of the book written by Dr. Seignalet's daughters, one of whom is a doctor. The book is called "How to prevent and reverse 100 diseases the new French way with Dr. Seignalet's diet miracle."

http://www.amazon.co.uk/prevent-reverse-diseases-Seignalets-miracle/dp/150318496X/ref=sr_1_1?s=books&ie=UTF8&qid=1440929098&sr=1-1&keywords=seignalet

I feel I have to correct Valerie's terrible misconceptions. Dr. Seignalet's orginal book was 700 pages with dozens of his own diagrams and illustrations and an index of hundreds of research papers, his own and those of others. You obviously speak French Valerie. What a pity that you dismissed the book after skimming a few pages in a bookshop. If, instead, you had bought the book and read it properly (not an easy read for non scientists and doctors), I am sure that you would have realised that Dr. Seignalet was the very opposite of a quack. Really!

Fibromyalgia results (patients treated over a period of 20 years)

80 Fibromyalgia patients treated, 58 complete remissions, 10 x 80/90% improvements, 4 x 50% improvements, 8 failures. And yes, Fibromyalgia falls into his "clogging disease" category.

Cheers Chris

Popular posts from this blog

An Objective Book about Other Childhood Vaccines

Today's decision by the CDC to add COVID shots to the schedule of childhood vaccines has some people concerned about the rest of the vaccines on the schedule. Contrary to fact-checker claims, adding COVID shots to the schedule means children will be required in about a dozen states to get a COVID shot to attend public school. Indiana isn't one of them--our childhood vaccination law doesn't mention the CDC and such a requirement could run afoul of our ban on COVID vaccine passports. But even freewheeling Indiana has some vaccine requirements and this kerfuffle has people wondering how safe those vaccines are.  There's a book called Vaccines: Truth, Lies and Controversy  by Peter C. Gotzsche, DrMedSci and co-founder of the Cochrane Collaboration, about the safety and efficacy of all those vaccines, including COVID and others. Cochrane was founded to "to organise medical research findings to facilitate evidence-based choices about health interventions involving healt

Diabetes Down, COVID Curiosities, New Glasses after Accident

Diabetes Down Despite Dietitians' Directions Last Sunday when I wrote about the grifters over at EatThis.com, which calls itself "Eat This, Not That," I was worked up enough to tweet to their medical expert board members if they stood by the site's article flogging sugary drinks and fast food for St. Patrick's Day. The site has over 1,300 articles, mostly puff pieces, on McDonald's and a news feed full of "the most important breaking news" on Doritos, burger joints and Chips Ahoy! I asked a dietitian who responded to me what exactly the "not that" part was in "Eat This, Not That." Important news about what you should eat! I was worked up until I remembered the saying, "You can't cheat an honest man." Meaning that this con, like a lot of others, requires some dishonesty on the part of the mark. Every Joe Six-Pack knows that cookies, chips and coffee-flavored milkshakes from Starbucks aren't health food. It takes s

Battered Cod and my Eclipse Pictures of my Colander

If you miss battered cod on a low-carb, grain-free diet, here's a recipe that'll satisfy your craving. It's based on a Dr. Davis recipe. Battered cod and cole slaw Ingredients 1 pound cod fillets 2 eggs 2 tablespoons butter, melted 1/2 cup ground golden flaxseeds 1/2 cup grated cheddar cheese 1/2 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 teaspoon garlic powder Instructions Preheat the oven to 375°F. Line a rimmed baking sheet with parchment paper. Slice the cod into 1-1/2 to 2 inch pieces. In a small bowl, whisk the eggs and butter. Beat continuously--don't let the butter cook the eggs. In a shallow bowl, combine the flaxseeds, cheese, onion powder, garlic powder, salt, and pepper. Coat each piece of cod in the egg mixture and then roll in the in the flaxseed mixture. Place on the baking pan. Bake for 20 minutes, turning once. Eclipse Crescent Shadows Today was the total solar eclipse, and my house was in the "path of totality."

Eclipse Glasses, Probiotics for Heart, Muscle Recovery

Are your eclipse glasses fake? The total solar eclipse over North America is almost here, and Indianapolis is in the "path of totality," meaning the moon will completely block the sun here. A lot of people have gotten special glasses to safely look at the eclipse. But the American Astronomical Society says , "counterfeit and fake eclipse glasses are polluting the marketplace." Some of the counterfeit glasses appear to be safe, the society says, but others are fakes that are no more effective than sunglasses. One of the counterfeits they describe matches the glasses someone gave me. I don't know where she got them, and she's not someone I'd trust to perform adequate due diligence. I just got over an eye injury and I don't need another one--I'll try the pinhole method instead to see crescents during the eclipse if it's not too cloudy. Picture from  Pexels .  Heart Centered Probiotic I started getting scary heart palpitations several years ago

Blog Lineup Change

Bye-bye, Fathead. I've enjoyed the blog, but can't endorse the high-fat, high-carb Perfect Health Diet that somehow makes so much sense to some otherwise bright people. An astrophysicist makes some rookie mistakes on a LC diet, misdiagnoses them, makes up "glucose deficiency," and creates a diet that's been shown in intervention studies to increase small LDL, which can lead to heart disease. A computer programmer believes in the diet and doesn't seem eager to refute it because, perhaps, scientists are freakin' liars and while he's good at spotting logical inconsistencies, lacks some intermediate knowledge of human biology. To Tom's credit, he says it's not the right diet for everyone, but given the truckload of food that has to be prepared and eaten, impracticality of following it while traveling (or even not traveling), and unsuitability for FODMAPs sufferers, diabetics and anyone prone to heart disease (i.e., much of the population), I'm