Skip to main content

More Fallout from my Bike Wreck

There's a lot of talk now about how factors besides genes and current diet affect health and weight: the health of your mother when you were a fetus, your diet as a child, stress, and environment. Another is wear and tear.

A few years ago when I fell off my bike and broke a tooth and knocked two others out of place, my dentist said that the two knocked out of place would likely need a root canal someday because of the injury. It could be two weeks, it could be two years, he said. Now, nearly three years later, the canine that was injured is abscessed. 

Between being lethargic (doing nothing but watching Netflix when I got home), wearing my winter coat when everyone else was in shirtsleeves, and having an odd appetite (I've been living mostly on Quest bars this past month), I should have known I was sick. But I have a high threshold of pain. Finally, my face swelled up Friday morning and I made an appointment with my oral surgeon--the one who did my dental implant and gum graft. I didn't know what was wrong, but I saw him because the swelling was in the area of the implant and because I have a lot more confidence in dentists than in doctors. An x-ray showed bone loss around the root of the canine, meaning it's infected. 

Starting a course of antibiotics has perked me up so much that I've been moving large rose bushes today and feeling pretty good. Oddly, I'm in pain only at night, when my TMJ flares up. I'm wondering if TMJ is partly caused by swollen gums. It could be that low-carb diets help aches and pains in general because inflammation and water retention go down, meaning everything is less swollen and less sensitive. 

In any case, diet helps--the teeth where I had a slight cavity a few months ago are feeling better. But diet isn't everything.

Comments

tess said…
our steadily-accrued injuries and infections throughout life make an impact, i'm convinced of it! :-( hope you feel "all better" soon!
Lori Miller said…
Thanks, Tess.
Lori Miller said…
This comment has been removed by the author.
Galina L. said…
I am watching your implant adventure closely because I now have three implants myself. It is very possible that having a foreign body inside living tissues will always keep a small compromised area which is prone to infections, and may be the inflammation started when you had too much stress. So far I would rather have implants than dentures anyway. May be it could be reasonable to have the state of implants checked after an evidence that your body had a period of compromised immunity (like having a flu).
Lori Miller said…
The tooth with the implant is fine--it's the tooth next to it that's infected. If the implant were infected and there was bone loss, I'd be in big trouble because the implant is embedded in the bone.

My oral surgeon said that implants and the teeth next to them should, as you say, be watched carefully for that reason.
I think any accident ... bad fall ... broken limb etc. as we all get older can have a certain impact. We can all eat wisely, keep ourselves as fit as possible, which helps our bodies and general health. But alas we are still open to tooth infections, bacterial infections etc and a course of antibiotics is needed. Hope you feel a lot better soon and the coming week is a good one for you.

Take Care and .....

All the best Jan
Lori Miller said…
That's true--there's no such thing as perfect health and people suffered mightily before antibiotics came along.

I'm a bit tired from all my hard work yesterday, but my face is less swollen.
Unknown said…
If not already,please try moderate dose vitamin K-2 of the MK-7 isomer. moderate being 200-500 mcg. This gem of a nutrient affects many things... bone, tooth, and arterial or vein, which about covers your situation
Lori Miller said…
I agree, Robert--I've been taking it for years.
Val said…
As my friend commented to me a while back: "The bounce is GONE!!!"
Good luck Lori, I hope your abscess clears up uneventfully...
Lori Miller said…
There's definitely less pep in my step and glide in my stride.

Popular posts from this blog

What $115 Buys--Junk Food vs. Real Food

A lady recently went off about how little food $115 buys, complaining that the pile of (mostly) junk food she bought wouldn't make a week's worth of lunches and snacks for her children. Sad to say, but this looks like what I see in a lot of grocery carts.  Fat pic.twitter.com/qbM23ydaOq — shellshock (@shellshockkk) March 7, 2025 Coincidentally, I paid almost exactly the same amount today on groceries that would make lots of healthy lunches. It's filling food that won't leave you hungry every few hours for snacks. If we want to make America healthy again, this is the way.  

Celebrities Shilling for Big Soda

There's a push in Washington and ten states to ban soda (and other junk food) from SNAP, a program for low-income people to buy groceries. This seems like a no-brainer: the N in SNAP stands for nutrition, and soda doesn't have nutrients. It's liquid sugar, the last thing we need in a country full of diabetics. People can drink water for virtually nothing and save their SNAP money for actual food. Yet a number of posts from otherwise sensible accounts have opposed this.  Reporter Nick Sorter says that a company called Influenceable has been paying influencers to post these opinions. (Click on the link for the full thread.) 🚨🧵 EXPOSED: “INFLUENCEABLE” — The company cutting Big Checks to “influencers” on behalf of Big Soda Over the past 48 hours, several large supposedly MAGA-aligned “influencers” posted almost identical talking points fed to them, convincing you MAHA was out of line for not… pic.twitter.com/PpPwH9lHGe — Nick Sortor (@nicksortor) March 22, 2025 Sorter adds...

$17/pound chips! Real food is cheaper

 My latest video on YouTube: Real food is generally cheaper than junk food--the pictures prove it. I took these at Kroger and from their website in March 2025. Prices are either straight from the tags or calculated based on product weight.  Music: On We Go (ClipChamp)  First photo by AS Photography: https://www.pexels.com/photo/vegetables-stall-868110/

Not Only Cheaper, But Easier

A while back, I wrote about saving money on break time coffee and snacks. I haven't done very well putting it into practice. But a post by James Clear today got me thinking about it again: Warren Buffett uses a two-list system to prioritize things. Check it out --and follow the instructions. Using Buffett's two-list system, two of the goals I ended up with were taking care of myself and saving $400 more per month than I already am. As I said, I've been wanting to save money, and the system made me really focus on this. I came up with 11 money-saving ideas, six of which had to do with food. Buying hamburger in bulk. Ranch Foods Direct sells one-pound packages of 80% lean pastured ground beef in bundles of 20 for a lot less than Whole Foods. Sprouts only carries super-lean beef that's grass-fed, and it's more expensive, too.  Not driving to Whole Foods. Whole Foods is out of my way, and saving a weekly trip saves gas. Coffee at home, tea at work. Tea is fr...

1972: Carole King, M*A*S*H and...Food for 2014?

I feel well enough to try Atkins induction again. The palpitations are gone, even without taking potassium. My energy level is back to normal--no more trucking on the treadmill early in the morning  to burn off nervous energy or emergency meat, cheese and mineral water stops after yoga. It's back to lounging around to Chopin and Debussy in the morning and stopping at the wine bar for pleasure. I'm using the original Atkins book: Dr. Atkins' Diet Revolution from 1972. While looking in the book for a way to make gelatin (which is allowed on induction, but Jello(TM) and products like it have questionable ingredients), I felt the earth move under my feet : those recipes from 42 years ago look delicious and they're mostly real food. It makes sense, though: the cooks who wrote the recipes probably didn't have had a palette used to low-fat food full of added sugar or a bag of tricks to make low-fat food edible. Anyone who writes a recipe called "Cottage Cheese and...