A while back, I wrote about saving money on break time coffee and snacks. I haven't done very well putting it into practice. But a post by James Clear today got me thinking about it again: Warren Buffett uses a two-list system to prioritize things. Check it out --and follow the instructions. Using Buffett's two-list system, two of the goals I ended up with were taking care of myself and saving $400 more per month than I already am. As I said, I've been wanting to save money, and the system made me really focus on this. I came up with 11 money-saving ideas, six of which had to do with food. Buying hamburger in bulk. Ranch Foods Direct sells one-pound packages of 80% lean pastured ground beef in bundles of 20 for a lot less than Whole Foods. Sprouts only carries super-lean beef that's grass-fed, and it's more expensive, too. Not driving to Whole Foods. Whole Foods is out of my way, and saving a weekly trip saves gas. Coffee at home, tea at work. Tea is fr...
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Is age all in the mind? Well some days perhaps yes?
I can feel 10 years younger on good days or 10 years older on bad days - well perhaps a slight exaggeration! But the likes of Alice Cooper, Rod Stewart, Bowie and a whole host of others do well - and long may it remain.
All the best Jan
Personally, eating the wrong thing or going too many days with too little sleep really does take a toll on me--and I'm young enough to be Alice Cooper's kid.