I had a pleasant surprise when I got out the sawzall today to finish repairs on the front door. Not the way it cut the new door sweep--I probably should have used the jigsaw. It was how easy it was to put the blade in. You have to turn a part on the saw, which I could barely do two months ago when I had nails to cut off . Today--probably thanks to spending my spare time since August working saws, sanders and paintbrushes--it was no harder than turning a knob on the stove. So I've built up some strength in my hands and probably elsewhere, but my adrenals aren't keeping up with cortisol production. After a day's work (well, three or four hours, to be honest), my neck, back, jaws, and sinuses all hurt and they don't feel better until use a dab of hydrocortisone. Other pain relievers don't help much. This isn't normal muscle stiffness--the kind you get from working out--it feels like I'm inflamed. Last weekend in particular, after a flu shot and a few days of p...
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Is age all in the mind? Well some days perhaps yes?
I can feel 10 years younger on good days or 10 years older on bad days - well perhaps a slight exaggeration! But the likes of Alice Cooper, Rod Stewart, Bowie and a whole host of others do well - and long may it remain.
All the best Jan
Personally, eating the wrong thing or going too many days with too little sleep really does take a toll on me--and I'm young enough to be Alice Cooper's kid.