Refill Rx Now from Canadian Pharmacies; Monoclonal Antibodies Cancelled

If you're an American who orders medications from Canadian pharmacies--or a Canadian who orders medications from Canadian pharmacies--this would be a good time to refill your prescription. Thousands of truckers are protesting vaccine mandates across Canada, their Prime Minister is in hiding, and the convoy organizers say they aren't leaving Ottawa until the mandates are lifted. They have $8 million for sustenance in a GoFundMe account, which GoFundMe has begun to release. While I support their cause, this can only make supply chain problems worse. Some police departments on Twitter reported counting only about a hundred trucks in the convoy, but this looks like a much larger protest. Keep in mind it was nine degrees Fahrenheit in Ottawa--that's minus 13 Celsius--and Canadians are even less given to protesting than Americans.

Meantime, the FDA has pulled authorization for monoclonal antibody treatments saying they don't work against, Omicron. However, delta is still infecting people. Here in Indiana, a state of 6.8 million people, delta was 2% of cases a few weeks ago. That's 1,600 people with delta infections who can't get monoclonal antibodies. As of last week, 87% of infections were among the vaccinated and 44% of COVID deaths were breakthroughs. Treatments still available include oxygen and steroids at the hospital. Steroids reduce the severe inflammation that sometimes kills COVID patients. If I had COVID and I was going downhill, I would get to a hospital.

At home, you can use a pulse oximeter to measure your blood oxygen, make L. casei shirota yogurt, and try ivermectin. Keep your blood sugar levels in double-digits, too. You can check it with an inexpensive, over-the-counter blood sugar meter.

As most readers know, it's mostly starchy and sugary carbohydrates that raise blood sugar--and high blood sugar enables and worsens COVID at every step. Yes, those starchy and sugary carbohydrates recommended to be the bulk of your diet by the same government that likely funded the dangerous research that brought us COVID, the same government that cancelled lifesaving antibodies, the same government in charge of the current COVID clown show. COVID and endless variants look like they're with us for life, they're not going away, and it's time to get off the mandate merry-go-round. Canada, I support your truckers, and I'm putting this homemade sign in my car window.

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This Just In: Yogurt Doesn't Improve Health

A recent study from Spain finds "In comparison with people that did not eat yogurt, those who ate this dairy product regularly did not display any significant improvement in their score on the physical component of quality of life, and although there was a slight improvement mentally, this was not statistically significant," states López-García. Most yogurt is pretty much pudding with a little bacteria . Pudding is a sugar bomb. Hard to believe the stuff doesn't improve health outcomes, isn't it? But as usual, researchers are calling for...more research. "For future research more specific instruments must be used which may increase the probability of finding a potential benefit of this food."

Decongestant Ineffective; Vibration Plate Works

A common ingredient in many cold medicines has been shown so ineffective that the FDA recently proposed taking it off the market. The ingredient, phenylephrine, "failed to outperform placebo pills in patients with cold and allergy congestion," say researchers from the University of Florida. "The same researchers also challenged the drug's effectiveness in 2007, but the FDA allowed the products to remain on the market pending additional research," according to CNBC . Mostly placebos. Photo from Pixabay . I can attest that phenylephrine doesn't work. Before I stopped eating wheat, I constantly had nasal and sinus congestion. I helped keep Sudafed in business when the active ingredient was pseudoephedrine, but I noticed the PE (phenylephrine) variety didn't work at all. The only other decongestants I've found helpful are guaifenesin (Mucinex) and spicy food. Mucinex is expensive because it works! (The cheaper store brands work just as well, though.) Su

Paleo Diet: Eating Differently from Everyone Else is Fine!

I've been seeing more and more articles by women (it's always women) whose heads have exploded trying to figure out life without yogurt and cupcakes. Oh, the shenanigans they get up to: bathroom problems from stuffing themselves with vegetables, paleo baked goods that don't taste the same as ones from the bakery, and especially the irresistible urge to eat "normally." The technical problems aren't hard to sort out: substitutes like baked goods will taste different because they are different, but an adjustment period of a few months will make those foods taste normal. And whatever you eat, don't stuff yourself. First, though, read a book by Loren Cordain or Mark Sisson to learn about the paleo diet before diving in. The articles I keep reading, though, have more to do with attitude: the urge to be exactly like everybody else or the urge to be helpless. If you're in the second category, I can't, by definition, help you. If you'd rather be Lu

Robert F. Kennedy shows up at the FDA

Palpitations Gone with Iron

Thanks to my internet friend Larcana, who alerted me to the connection between iron deficiency and palpitations, I doubled down on my iron supplements and, for good measure, washed them down with Emergen-C. It's a cold medicine with a mega-dose of vitamin C, plus B vitamins and minerals. I don't think vitamin C does anything for a cold (a friend bought the stuff and left it at my house the last time she visited), but vitamin C does help iron absorption. After doubling up on iron in the last three days, I feel back to normal. (I'd already been taking quite a bit of magnesium and potassium, so I probably had sufficient levels of those.) How did I get so low on iron? Maybe it was too many Quest bars instead of red meat when I had odd cravings during my dental infection recently. Maybe because it's too hard to find liver at the grocery store and I haven't eaten much of it lately. Maybe the antibiotics damaged my intestines . And apparently, I'm a heavy bleeder .

Pain, Pain, Go Away!

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