Sleep Hack: Automatically Shut Down your Mac

I'm an incorrigible night owl. Never in my life have I wanted to get out of bed; none of the tips and tricks I've tried to go to bed and get up early have worked long-term. This hack will hopefully prevent me from staying up really late, since I'm usually on my laptop when I'm up past midnight.

Hat tip to Coach April at Dr. Davis's Inner Circle site from prompting me to find a solution for staying up too late.

It can't be morning already. Photo from Pixabay.

There are two ways to schedule your Mac to automatically shut down depending on your operating system (OS). To find your OS, click on the apple in the upper left, About This Mac, Overview. Full instructions here.

Monterey OS and Earlier

Open System Preferences
Go to Energy Saver on a Mac, or Battery on a Mac laptop.
Find Schedule (In older versions of macOS, the Schedule button was at the bottom of the Energy Saver tab.)
Choose your start up time.
Choose your sleep time.

Source: https://www.macworld.com/article/621076/how-to-schedule-your-mac-to-turn-off-and-on.html

Ventura OS

You have to set it in the terminal. To get to the terminal, hit Command + Space Bar, type Terminal and hit Return. Source: https://apple.stackexchange.com/questions/256259/how-to-open-terminal-in-mac-using-keyboard-shortcut

From there, this video shows you how to schedule shutdowns, restarts, and powerups.

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