Skip to main content

Lifestyle Medicine Getting Cancelled

There's an idea going around that cancel culture isn't real, and the only people being "cancelled" are racists and alt-right types and conspiracy theorists. How do you know this is correct? Why, their opponents and the media outlets that deplatformed them tell you so! It's circular logic. 

Likewise, people looking down their noses at "Dr. Google" and their warnings--"don't get medical advice on social media!" Consider the source, though: doctors and media companies, both of whom (in many cases) take money from pharma. There's no conspiracy theory here; rather, it's realizing that trying to cure yourself by listening to people selling medications meant to be taken indefinitely is worse than asking a barber if you need a haircut. 

Some doctors promoting effective lifestyle changes--not quackery--have been deplatformed. Dr. William Davis, the Wheat Belly author, has said in online meetups that TV shows no longer have him on as a guest. The only major difference in his approach in the past few years is the emphasis on gut health--hardly an unusual focus these days, certainly more mainstream than low-carb and wheat avoidance were ten years ago. Well, the only other difference is a lot more pharma advertising on TV.

Dr. Davis has treated thousands of patients. In online meetups, he cites studies and their limitations and admits when he doesn't know something. He doesn't offer medical advice on off-program matters, the program consisting of a low-carb, grain-free diet and taking certain supplements and prebiotic fibers. The problem: it's very effective at getting people off medications. It got me off of acid blockers several years ago and more recently helped prevent me from ending up on disability. Without low-carb, I'd be obese, diabetic and on diabetes medications for life; if I'd gotten standard of care for my thyroid problems, I'd probably still have thyroid problems. 

Dr. Suneel Dhand, a more conventional internal medicine physician, makes videos where he reads news, talks about studies, and offers opinions that indicate he's a decent, reasonable person. Yet YouTube removed the video below because misinformation, and LinkedIn banned him for his content. I haven't seen all of Dr. Dhand's videos or read his work on LinkedIn, but this video is typical of the many of his videos I've seen. He discusses the Massachusetts COVID outbreak (widely reported in the news), observes that the vaccine doesn't offer perfect protection (obviously), and recommends high-risk people get the vaccine anyway. Misinformation--or obliquely suggesting that low-risk people don't need the jab? It probably doesn't help that in other videos, he promotes lifestyle changes for better health. Dr. Dhand is still on YouTube, but he just started a channel on Locals, where he won't be censored for such videos. 


Alex Berenson is a journalist, not a doctor, but he's been reporting on COVID. He ran afoul of Twitter censors for accurately reporting that Pfizer's six-month COVID vaccine study didn't show a difference in deaths and he was permanently kicked off when he observed that the COVID vaccines were basically just symptom relievers. Which they basically are--"rare breakthrough cases" have been in the news every day. He was recently on Joe Rogan's podcast, but you can see a shorter talk below. At one point in the question and answer session at the end, he says if he caught a bad case of COVID, he'd take monoclonal antibodies, not ivermectin, because we don't really know whether ivermectin works. To someone concerned about childhood vaccines, he says he's not as convinced of the safety of childhood vaccines as he was a year ago, but his kids are going to get the rest of their shots. Alex Berenson is not a wing-nut, though there are plenty of those still on Twitter. 



You can't rely on the media to tell you they got it wrong and you can't rely on people to act against their financial interests. If you're getting news and commentary from activists (most of the media) and interested parties (i.e., shills), you're going to hear news and opinions in their interest, not necessarily yours.

Comments

Popular posts from this blog

Black Friday Deals for Good Health

Here are some great Black Friday deals--all ONLINE--that can benefit your health. I've used most of these products and vendors and recommend them. I'm not an affiliate.  Vitamins iHerb.com is having a 25% off Black Friday and Cyber Monday site-wide sale. Vitacost.com is offering $10 off $50, stackable with a variety of other deals. Tried and True Supplements I use: Doctor's Best magnesium ( peach powder , unflavored powder , and tablets ) Country Life kelp tablets Solgar zinc, 22 mg NOW vitamin D, 5,000 IU NOW astaxanthin, 4 mg Jarrow hyaluronic acid, 120 mg Solaray vitamin C tablets, 485 mg Collagen Powder, Dips, Dressings, Mayo and Sauces Primal Kitchen products--all made without added sugar or Frankenfoods--are on sale. If you remember Mark Sisson from the Mark's Daily Apple blog, Primal Kitchen is his company. PrimalKitchen.com  (25% off this week only) iHerb.com  (25% off) Vitacost.com (20% off) I love their vanilla, peanut butter and chocolate-mint collagen pow...

Carrageenan: A Sickening Thickener. Is it a Migraine Menace?

Let me tell you about my ride in an ambulance last night. I woke up at six o'clock from a nap with a mild headache. I ate dinner and took my vitamins, along with a couple of extra magnesium pills. Since magnesium helps my TMJ flare-ups, I thought it might help my headache. Then I went to see my mother. A few hours later, I had a severe headache, sinus pain and nausea. During a brief respite from the pain, I left for home, but less than a mile later, I got out of my car and threw up. A cop, Officer Fisher, pulled up behind me and asked if I was okay. He believed me when he said I hadn't been drinking, but he said I seemed lethargic and he wanted the paramedics to see me. (Later he mentioned that a man he'd recently stopped was having a stroke.) Thinking I had a migraine headache, the paramedics wanted to take me to the hospital. But since I knew that doctors don't know what causes migraine headaches, and I didn't know what effect their medicine would have on m...

1972: Carole King, M*A*S*H and...Food for 2014?

I feel well enough to try Atkins induction again. The palpitations are gone, even without taking potassium. My energy level is back to normal--no more trucking on the treadmill early in the morning  to burn off nervous energy or emergency meat, cheese and mineral water stops after yoga. It's back to lounging around to Chopin and Debussy in the morning and stopping at the wine bar for pleasure. I'm using the original Atkins book: Dr. Atkins' Diet Revolution from 1972. While looking in the book for a way to make gelatin (which is allowed on induction, but Jello(TM) and products like it have questionable ingredients), I felt the earth move under my feet : those recipes from 42 years ago look delicious and they're mostly real food. It makes sense, though: the cooks who wrote the recipes probably didn't have had a palette used to low-fat food full of added sugar or a bag of tricks to make low-fat food edible. Anyone who writes a recipe called "Cottage Cheese and...

In Defense of Fast Food

Another modern trend - healthy food should be expensive, not nutrients-dense and preferably exotic, or you would be eating like plebs who live on a dollar McD menu. --Galina L. I don't try to jump over seven-foot hurdles, I look for one-foot hurdles I can step over. --Warren Buffett, pleb who eats at McDonald's Despite all the talk about wild-caught v. farmed, grass-fed v. CAFO and the vilification of fast food, a lot of us plebs benefit simply from carbohydrate restriction. But even though diabetes and obesity are rampant, and carb restriction alone would help millions of people, the impression is out there that you need to eat in a very specific way, far beyond just watching the carbs. Following a low-carb diet is already a high hurdle for many people. If some people want or need to raise the bar for themselves, that's fine with me, but there's no need to turn low-carb into a hurdle that a lot of people can't jump over. Organic produce and grass-fed or p...

Decongestant Ineffective; Vibration Plate Works

A common ingredient in many cold medicines has been shown so ineffective that the FDA recently proposed taking it off the market. The ingredient, phenylephrine, "failed to outperform placebo pills in patients with cold and allergy congestion," say researchers from the University of Florida. "The same researchers also challenged the drug's effectiveness in 2007, but the FDA allowed the products to remain on the market pending additional research," according to CNBC .  Mostly placebos. Photo from Pixabay . I can attest that phenylephrine doesn't work. Before I stopped eating wheat, I constantly had nasal and sinus congestion. I helped keep Sudafed in business when the active ingredient was pseudoephedrine, but I noticed the PE (phenylephrine) variety didn't work at all. The only other decongestants I've found helpful are guaifenesin (Mucinex) and spicy food. Mucinex is expensive because it works! (The cheaper store brands work just as well, though.) Su...