As of this month, I've been wheat-free (for the most part) for a year, and as of February, low-carb for one year. I'm also approaching another important anniversary: on February 8, it will have been one year since I saw a doctor for a medical problem. Coincidence? No. Up until mid-February last year, I saw my chiropractor for aches and pains in my neck and shoulders. A couple of weeks after my last appointment, I was well enough to skip the treatments for good. I recently thought of seeing my chiropractor again for a minor neck injury. While lifting weights, my neck felt strained, but being stubborn, I kept on and ended up in pain. There was a knot on my spine and a dip just above it, like a vertibrae had tilted on the x axis. It was painful to look left, tilt my head or do the Indian dance move where you slide your head left and right. Having had good results with my neck and shoulder healing on their own after I changed my diet, I decided to see if this injury would do the
Do-it-yourself health. Low-carb, mostly evolutionary.