Mike Eades, who wrote a book on low-carb diets with his wife back when hamburgers were called a heart attack on a bun, is back with a new blog called The Arrow. Eades is a study wonk, a former clinician, a voracious reader, and his blog Protein Power was what I'd have picked if I could have only read one blog besides my own. His latest post covers a cherry extract pain reliever, an AI image generator, the adherer effect, and more. Check it out !
Do-it-yourself health. Low-carb, mostly evolutionary.