Clawbacks have Started

Victories are happening in some unlikely places.

The City of New York played stupid games denying natural immunity, pretending that COVID vaccines stopped spread, and coercing people to get an experimental vaccination--unless they were an athlete or performing artist. Today, the City won its stupid prize: Staten Island Supreme Court Justice Ralph Porzio called the rule "arbitrary and capricious" and a violation of the state's separation of powers doctrine. He ordered 16 fired City employees to be immediately reinstated with back pay. All 16 of the employees had documented natural immunity to COVID. New York City, having fired over 1,750 employees for not being vaccinated, looks like it's in a lot of trouble.

[T]he ex-employees’ lawyer, Chad LaVeglia, said that “every city employee who has been terminated because of the mandate could bring civil actions against the city.”

“Litigation involving the other city employees would cost the city at least hundreds of millions—in taxpayer funds of course,” LaVeglia said.

There's no Statue of Coercion. Photo from Unsplash.

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Alberta, Canada's new premier apologized to Albertans who faced discrimination and to any government employee who was fired as a result of their vaccine status, adding that she'd welcome them back if they wanted to come back. Premier Danielle Smith called the unvaccinated the most discriminated-against group she'd seen in her lifetime and plans to amend Alberta's Human Rights Act to protect the choice be vaccinated. She's replacing the province's chief medical health officer and looking into amnesty for Albertans who violated COVID restrictions.

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Dana Carpender's Podcast; Dr. Davis on YouTube; Labor Day Sales

Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here . * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...

Fermented bread and butter pickle recipe ft. L. Plantarum

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Collagen-filled Low Carb Burritos

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15% Off Starter Culture

Starter culture for the wonderful cream cheese I made is 15% off for the next two weeks (through June 18, 2025). The shop (BacillusBulgaricus.com) also offers rennet and starter for other cheeses, yogurt, kefir, kombucha, sour cream, fermented vegetables, and more. They ship to 118 countries across six continents. The coupon code is LORI_sekd3tkb at bacillusbulgaricus.com . Photo from Pexels .

Cardio: A Waste of Valuable Dance Time

"I'd rather hold a girl in my arms than a football." -Joe DeCicco, friend and dancing fanatic Have you heard that it takes a woman 77 hours of exercise to lose a kilogram of fat? (For us Americans, that's half a pound.) That's according to a study cited by Dr. John Briffa .(1) The women who huffed and puffed three hours a week for a year ended up 4.4 pounds lighter than the sedentary women. That doesn't surprise me: my own weight loss involved a lot less exercise than what I'd been doing. I did no cardio workouts, just strength training . I had more time and energy for dancing, which is a stress reliever, helps keep me in shape, and it's a ton of fun. It's not expensive to dance (as long as you stay away from the studios). I've found excellent lessons at clubs where the teachers really care about the students getting it. Here in Denver, there are dancing clubs that are run by nonprofit organizations, where the prices are reasonable and...

Pain, Pain, Go Away!

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