Skip to main content

Beyond Back to Normal

Four years ago, I was headed for disability. I mowed my lawn in sections over a period of days. I was so exhausted at the end of workdays that I held assignments until I could review them the next day. I often found mistakes. 

Three years ago, I was up to rehabbing my garage, but after a few hours' work I felt like I'd been run over. Progress was slow. 

Yesterday, though, I mowed the lawn, finished painting the fence, put up a trellis, planted a honeysuckle under it, put down two bags of mulch and two bags of top soil, fixed the gate, touched up the paint on that fence, and painted the Great Stuff on the house. This may be the most I've ever gotten done in one day. For the first time in my life, a long to-do list became a to-done list in one day. 

The weather helped: it was 55-78 degrees and not very humid. I took a lot of breaks. But still--I got it all done. I am now beyond back to normal.

Regular readers know I follow Dr. William Davis's program over at DrDavisInfinitehealth.com. I credit his program for regaining my health. (I'm not an affiliate and don't get any consideration for sending people his way.)

* * * * *

Speaking of gardening, have you seen this year's Chelsea Flower Show? I don't think there's anything else like it: there are hundreds of elaborate gardens and displays in an area the size of eight football fields. A common theme this year is sustainability--or what used to be called weeds and junk. (They call wildflowers weeds in England, just like American lawn care guys do.) I love wildflowers and I'm all for reusing stuff. Keep this in mind as you look at the humble pictures showing what I've been up to this weekend. They might not be impressive, but I'm doing my bit for sustainability.

The fence I finished staining (it'll make it last longer); the trellis (old shelving that came with the house); a brush pile of twigs that won't go through the chipper (wildlife likes brush piles); and some old bricks around the new (noninvasive) honeysuckle. The neighbor's garage is painted to match mine with leftover paint. Tres chic!

The garden paths of cardboard, dried ornamental grass and mulch from last year held up pretty well. Today I made a bug net for my cabbage and zucchini so I don't have to spray them. Native roses have climbed up and over the fence. Three of the pots by the house contain native winterberries; two more have vigorous clematis that will hopefully climb the trellises and help cool the house. Biggs just wants to play ball.

    

My yard on May 27, 2019. I spent that Memorial Day weekend digging out landscape fabric (and a lot of weeds) along the fences shown. It wore me out!

Others might not like the amount of work it takes to keep up a house and garden, but I am very grateful to have the energy to do it. 

Comments

It does take time and energy to keep up a house and garden .... so pleased you are doing well.

Here in the UK, we've just enjoyed a lovely spring Bank Holiday weekend, the weather has been wonderfully sunny.

I haven't seen any of this years Chelsea Garden Show, I must catch up with it!

Enjoy the remainder of May, hard to believe it will be June on Thursday.

All the best Jan
Lori Miller said…
Hope you enjoyed your holiday weekend too, Jan.

Popular posts from this blog

1972: Carole King, M*A*S*H and...Food for 2014?

I feel well enough to try Atkins induction again. The palpitations are gone, even without taking potassium. My energy level is back to normal--no more trucking on the treadmill early in the morning  to burn off nervous energy or emergency meat, cheese and mineral water stops after yoga. It's back to lounging around to Chopin and Debussy in the morning and stopping at the wine bar for pleasure. I'm using the original Atkins book: Dr. Atkins' Diet Revolution from 1972. While looking in the book for a way to make gelatin (which is allowed on induction, but Jello(TM) and products like it have questionable ingredients), I felt the earth move under my feet : those recipes from 42 years ago look delicious and they're mostly real food. It makes sense, though: the cooks who wrote the recipes probably didn't have had a palette used to low-fat food full of added sugar or a bag of tricks to make low-fat food edible. Anyone who writes a recipe called "Cottage Cheese and...

Mince Meat Pie Recipe, low carb

The star of Christmas dinner this year was made of unlikely ingredients. Fruit and beef tongue sound high carb or unpalatable, but mince meat pie was so popular 250 years ago that it was in many cookbooks from the time--and it wasn't just for Christmas. My version cuts the carbs by using tart cooking apples, cranberries, monk fruit sweetener and a nut flour crust. The main flavors are orange and slightly tart fruit; the meat and fat make it filling. Have it for dessert or with coffee or tea for breakfast. Make some soup with the collagen-filled broth and discover how tender and tasty the rest of the beef tongue is. Worth the time and effort. IMPORTANT--start this recipe the day before. Links in the recipe go to hard-to-find ingredients and directly to the cookbook with the recipe for the pie crust. (I made the almond flour variation of the crust.) Recipe 1 beef tongue (I get mine here ; look for farms or ranches in your area that sell directly to consumers) 2 Granny Smith apples 1 ...

In Defense of Fast Food

Another modern trend - healthy food should be expensive, not nutrients-dense and preferably exotic, or you would be eating like plebs who live on a dollar McD menu. --Galina L. I don't try to jump over seven-foot hurdles, I look for one-foot hurdles I can step over. --Warren Buffett, pleb who eats at McDonald's Despite all the talk about wild-caught v. farmed, grass-fed v. CAFO and the vilification of fast food, a lot of us plebs benefit simply from carbohydrate restriction. But even though diabetes and obesity are rampant, and carb restriction alone would help millions of people, the impression is out there that you need to eat in a very specific way, far beyond just watching the carbs. Following a low-carb diet is already a high hurdle for many people. If some people want or need to raise the bar for themselves, that's fine with me, but there's no need to turn low-carb into a hurdle that a lot of people can't jump over. Organic produce and grass-fed or p...

My New Favorite Sweetener

If you're looking for a low-carb sweetener with no aftertaste, no franken-ingredients, and that doesn't upset your stomach, try monk fruit (also known as luo han guo). This is what Quest bars were sweetened with when they first came out. Monk fruit is Dr. Davis approved. You can buy monk fruit in powdered or liquid form; both are super-concentrated. They might seem expensive, but you use the powder by the spoonful (even in baking recipes) and the liquid by the drop. The baking recipes I've made with the powder have turned out well. Available from Amazon . Beware monk fruit sweeteners with erythritol.  The package of powdered monk fruit sweetener I bought says, "Use 1/8 teaspoon to create the same sweet taste as 1 teaspoon of sugar." But it's so sweet that I use 1/10 the amount. To replace a cup of sugar, I would use 5 teaspoons of monk fruit sweetener. Tip: hand-stir this in before using the beaters. It's such a fine powder that it flies up and out of the ...

Carrageenan: A Sickening Thickener. Is it a Migraine Menace?

Let me tell you about my ride in an ambulance last night. I woke up at six o'clock from a nap with a mild headache. I ate dinner and took my vitamins, along with a couple of extra magnesium pills. Since magnesium helps my TMJ flare-ups, I thought it might help my headache. Then I went to see my mother. A few hours later, I had a severe headache, sinus pain and nausea. During a brief respite from the pain, I left for home, but less than a mile later, I got out of my car and threw up. A cop, Officer Fisher, pulled up behind me and asked if I was okay. He believed me when he said I hadn't been drinking, but he said I seemed lethargic and he wanted the paramedics to see me. (Later he mentioned that a man he'd recently stopped was having a stroke.) Thinking I had a migraine headache, the paramedics wanted to take me to the hospital. But since I knew that doctors don't know what causes migraine headaches, and I didn't know what effect their medicine would have on m...