Skip to main content

Three LC Movies You Should Watch

Fat Head Kids: Stuff About Diet and Health I Wish I Knew when I was Your Age by Tom Naughton.

Written for older kids, but has information that will probably be new to a lot of adults. It uses a spaceship as a metaphor for the human body and programming as a metaphor for personal metabolism. Drs. William Davis, Richard Feinman, Ann Childers, John Briffa, Michael Eades, Andreas Eenfeldt, Michael Fox, Dwight Lundell, Robert Lustig and Eric Westman provide interviews through the movie.


Love Paleo. This movie was released in 2015, but I hadn't heard about it until recently. Several people--including Dr. John Briffa, discuss the major health improvements they've seen on a paleo diet and why it works. 





What's with Wheat? Regular readers already know that wheat in its current form is genetically very different from what it was a few decades ago. What they might not know is that monocrop agriculture  isn't good for the environment, that wheat has glyphosate (Roundup, an herbicide) in it (I checked and it's true), that celiac disease can affect the brain, and wheat can, in some people, lead to autoimmune disease. Interviews with Dr. David Perlmutter, Natasha Campbell-McBride, Joel Salatin, Terry Wahls (of reversing MS fame) and Sally Fallon Morell of the Weston A. Price Foundation.




Labels:

Comments

Lowcarb team member said…
Many thanks for highlighting these Lori.

All the best Jan
February 06, 2019
Post a Comment

Popular posts from this blog

Fly with Reuteri

If you're planning to travel by plane and you want to keep enjoying the benefits of l. reuteri yogurt, you might have gotten sticker shock from the price of l. reuteri probiotics. MyReuteri * costs $46 to $83 for 30 capsules, depending on the CFUs (colony-forming units, or the number of viable microorganisms). If you're thinking about economizing by putting some yogurt in a sturdy container and taking it with you, you can do that. I'll break down the pros and cons and look at some alternatives.  Photo from Unsplash . Cost Yogurt might be less expensive than probiotics, but it isn't free. A half-cup serving costs about 70¢ to make if you start with a previous batch. It contains about 90 billion CFUs if fermented for 36 hours.  This is a lot less than $5.56 for two capsules of 50 billion CFU MyReuteri, but for a one-week vacation, you'd only save $34 by eating yogurt instead. (You can freeze any unused capsules for later.)  Furthermore, the yogurt would have to go in ...
Post a Comment
Read more

30-second Fix for a Cracked Stick Blender

Use Mighty Fixit (if you still have some from 2012) or Rescue Tape (which looks like a similar product) to fix a cracked stick blender. After I fixed the attachment, I washed it in the sink and the tape held up. I also wrapped a knife handle several years ago, and it's been through thousands of washings.
Post a Comment
Read more

Holiday Dinner Tip from Restaurant Pros: Limit the Menu

After watching some people online getting freaked out about trying to put on holiday dinners and getting overwhelmed to the point that they're thinking about canceling the whole thing, I thought I'd put out a restaurant tip that will help people put on a dinner with less aggravation. A big complaint among the frustrated home cooks I've seen is that family members are not contributing to the dinner. But a bigger problem I see is that their menu is just too big. One lady's family is having her make 12 dishes all by herself, and some of these dishes look pretty complicated. Watch the video here or read on. The reason this is aggravating is that more dishes mean more shopping, more prep, and more cleanup. It's hard to make several dishes that will all be ready at the same time. Even though I used to be a prep cook at a restaurant, I've put on Thanksgiving dinners myself, and I cook from scratch almost every day, there's no way I'd try to make a 12-course di...
Post a Comment
Read more

Moving on to YouTube

Remember when the blogosphere was a wild ride? Doctors, writers and researchers dove into research, picked apart studies and stood up to official advice and conventional wisdom that didn't work. We found each other in the comments and made a community.  Along the way, Dr. T. Colin Campbell's research got exposed as shoddy by an English major, Tom Naughton made us laugh, "safe starch" fads made us scratch our heads, "Diabetes Warrior" Steve Cooksey almost went to jail, CarbSane trolled everyone who was anyone, and CarbSaneR trolled the troll.  Now it's very quiet. Blogs don't come up in Google search results anymore and even if they did, most of the bloggers have stopped writing.  That's why I've moved on to YouTube. Videos do come up in search results and my shorts--which are mostly what I make--get pushed out to hundreds of people or more. My videos are on food and health (biohacking), but also on growing things and fixing things. If you...
2 comments
Read more

The Inner Circle Site is a Maze!

If you're a member of Dr. Davis's Inner Circle site, you know how hard it is to navigate. But I have a YouTube Playlist of videos I've created on using the site--finding yogurt recipes, using the search function, uploading lab tests, finding which lab tests you should take, and more. All videos are under 11 minutes, the longer ones have chapters and time stamps in the description, and in about 30 minutes, you'll be navigating the site like techno-boss. Link here . 
Post a Comment
Read more