Skip to main content

Alzheimer's, Ketones and Coconut Oil: Why Not DIY?

Mary Newport M.D. discusses reversing her husband's Alzheimer's disease with coconut oil.



Meantime,
A team of biochemists at England's Oxford University have developed a ketone ester. It makes quite considerably higher levels. You can get whatever levels you want, depending on how much you drink. The problem is they need millions of dollars to mass produce it. It is very expensive, and so we can't make very much of it ourselves. What we would like is funding so we could actually scale up and make it. Of course, there is no real profit in manufacturing stuff like that.
Dr. Newport states that Alzheimer's is becoming known as diabetes 3--diabetes of the brain. Brain cells become insulin resistant and cannot accept glucose--one of their fuels. Without fuel, the brain cells die. Enter ketones, the brain cells' alternate fuel. You could spend millions of dollars researching a ketone ester, but why not make your own ketones? All you have to do is follow a low carb diet (around 50 g of carb per day or less) and wait a few weeks to become ketone adapted (meaning, your body changes from running on glucose to running on ketones--or in plain English, it goes from running on sugar to running on fat). Read a book like Protein Power, Escape the Diet Trap, or The New Atkins for a New You, and follow it to the letter for 30 days. If you don't like it, you can always go back to whatever you were doing before.

If you're unfamiliar with diabetes, a major part of managing the condition is avoiding fast-acting carbohydrates like oatmeal and other cereals. In other words, you're better off making an omelet with the coconut oil and using the oatmeal as wallpaper paste.

Comments

Popular posts from this blog

Dana Carpender's Podcast; Dr. Davis on YouTube; Labor Day Sales

Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here .  * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...

Fermented bread and butter pickle recipe ft. L. Plantarum

After Dr. Davis said the other night that  L. plantarum  may reduce some of the effects of the herbicide glyphosate (which is everywhere), I'm re-running my recipe for fermented bread and butter pickles. Pickling cucumbers naturally have  L. plantarum  bacteria on them, and fermenting them with some brown sugar multiplies these bacteria. (Just don't use chlorinated water to wash them.) And if you're growing your own cucumbers, avoid spraying the fruits with  Bacillus thuringiensis , or Bt (leaves and vines are OK). It's unclear what effect a big dose of Bt would have on humans. Another benefit of DIY pickles: no emulsifiers like polysorbate 80, which is a common ingredient in pickles. If you have GI problems, it could be from emulsifiers. These sweet-and-sour pickles are the tastiest I've ever made. There's just a little added sugar (some of which the bacteria will consume) and turmeric that gives the pickles their bright color.  Special equipment Quar...

Lousy Mood? It Could be the Food

Here's a funny AMV(1) on what it's like to be depressed, apathetic and overly sensitive. Note: explicit (but funny) lyrics in the video. Hearing this song brought a startling realization: I used to be emo, but with normal clothes. Sulking, sobbing and writing poetry were my hobbies. When I was a kid, my mother said that she wouldn't know what to do to punish me if I had done something wrong. And yet things got worse. Over a two-week period in 1996, my best friend moved away, I lost my job and broke up with my boyfriend. I lost my appetite and lived on a daily bagel, cream cheese and a Coke for the next few months. I had tried counseling, and didn't find it helpful; in fact, I found reviving painful memories was pointless. Not thinking about them, on the other hand, worked wonders. Later on, so did studying philosophy and learning to think through emotions instead of just riding through them. But what's blown away all the techniques is diet. Since I s...