Tonight at my party place I was standing at the dessert bar when an old guy came up and started loudly asking for service. He spoke to me and I told him I indulged in a gluten-free cookie once in a while (it would have been the first time since I started the cavity healing diet). I didn't mention the cavity healing diet because I just wanted to get a snack and go back to the dance. Nevertheless, Mr. vegan preacher made his spiel. Stuff this dude said: "I came all the way up from Cherry Creek [one of Denver's high rent districts] to get a half price dessert." (He said this twice.) "We've been eating wheat for tens of thousands of years without a problem." "Japanese eat plenty of soy and they don't have a problem." "Fruit isn't acid." "What's acid reflux?" "What do you eat for protein?" (Answer: meat. Unspoken answer: we've been eating meat for millions of years.) "I wish I could help you."
Do-it-yourself health. Low-carb, mostly evolutionary.