Having read about the benefits of krill oil for arthritis pain and blood sugar control , I bought a bottle for my mother. So far the results for her blood sugar have been encouraging if inconclusive. Her blood sugar levels took a dive into the normal range a few weeks after she started taking krill, but that was followed by some high-carb holidays. And her record keeping leaves something to be desired. She's not sure yet if it's going to help her arthritis. Since krill oil is supposed to be a great anti-oxidant (keep that word in mind), I decided to try it to see what it would do for me. What it did was commit the worst trespass any ingested substance can cause: acne. Straightaway, I got a cyst on my knee that was so painful I couldn't dance. Then I got one on my jaw; both of them went away within a few days, though--but I hadn't had one in years. My keratosis worsened and even showed up on my face. (Keratosis is having those hard little lumps in the hair follicles of
Do-it-yourself health. Low-carb, mostly evolutionary.