Expert advice for Thanksgiving was to stay home. But I've been ignoring most experts' health advice for ten years and enjoyed good health for it; we'll see in a few weeks if this latest decision was sublime or ridiculous. I drove 300 miles to Cleveland. I hugged my cousin and finally met her husband. I ate food I shouldn't have. The three of us went to restaurants and attractions. We didn't do anything ridiculous or illegal--we all wore masks in public places and none of us were sick. Nobody I encountered seemed ill and nobody formed a crowd. I hung out with people for the first time in almost a year, relaxed and slept nine hours a night. It was health food for the soul and I'd do it again. Sublime? Ridiculous? It can be hard to tell. Photo from Amazon . The day before I left, I made vegetarian collards from the garden and low-carb pumpkin pie. My cousin is a vegetarian, but she cooks meat for me when I'm there and I bring vegetarian food when I visit. I al...
Do-it-yourself health. Low-carb, mostly evolutionary.