I Needed New Pants after Thanksgiving

When you have steak, salad, fermented apple/cranberry treat and keto brownies for Thanksgiving, your pants aren't uncomfortable later...unless you've been losing weight and they're starting to fall off. After several months of lifting weights a couple of times a week, I've had to start wearing a belt and cinch it two or three notches to keep some of my pants on. My other pants are just wearing out.

Lettuce and arugula in my garden in late November--can you believe it?

So I made a rare Black Friday shopping trip this year. I couldn't just order my old pants in smaller size since my shape had changed--my waist got smaller but my hips stayed about the same. A nearby Ross didn't have any jeans that fit; everything at the Salvation Army store had more wear than what I was wearing. A young woman who seemed to be having a conversation with herself followed me around the racks. I left and headed for the outlet mall in Edinburgh 36 miles away.

If the crowds there were any indication, reports about dying brick and mortar stores are exaggerated. Max & Erma's next door was busy from 1-2 while I was having a grilled chicken salad. Police officers directed long lines of cars into and out of the mall parking lot. It took ten or fifteen minutes to creep through the traffic from the restaurant to a parking spot next door at the mall, where customers were waiting out in the cold to get into Coach and Michael Kors.

Last summer when I made a pair of pants, I learned I had an unusual shape. The "amazing fit" pants pattern I bought had instructions to take waist, hip and crotch measurements to find your size. My three measurements were three very different pants sizes--and for all the "amazing fit" hype, they fit so badly I threw them away. I knew from watching What Not to Wear that I'd just have to try on a lot of pants.

A little frazzled from trying on clothes.

It paid off: I found corduroys, jeggings, and bootcut jeans that I didn't even have to hem.

Back home with Biggs.

For benefit of anyone with a figure like mine (short-waisted, rectangle shape), I got mid-rise leggings and straight mid-rise corduroys from LOFT outlet and high rise skinny flare jeans in a short size from White House Black Market outlet. (I'm not an affiliate.)

I'd thought about going to a restaurant on Thanksgiving, but decided to stay the course eating healthy food. (Full disclosure--I'm not crazy about restaurant food.) It meant I was alone with Biggs that day, but being alone seems to get easier with age. I may do the same for Christmas. Even if I indulge in a special Christmas dinner, I'm not going to let myself go for the holidays. Looking and feeling good is more important.

Comments

Lowcarb team member said…

That's a great picture of you with Biggs.
Belated good wishes for Thanksgiving.

All the best Jan

November 26, 2023

Lori Miller said…

Thanks, Jan!

November 26, 2023

Did I get Floxxed by Antibiotics? Achilles Tendonitis Pain!

The past few months have found me shuffling out of bed in the morning with stiff, painful achilles tendons. I've never experience anything like it, even when I was lindy hopping a couple of nights a week for twelve years. I also started getting muscle strain last spring after doing normal chores around the house and yard--so much so that I added a chiropractor's YouTube channel to my feed on this site. I have muscle pain in my lower back and sternum that have improved but haven't gone away despite going to a chiropractor IRL. Be careful of medicines, even if they're topical. Photo from Pexels . All of this happened after taking Cipro antibiotic drops for an eye infection . Cipro is a fluoroquinolone (a type of antibiotic) with a black box warning about tendonitis and tendon rupture, and another warning about "mental health side effects and serious blood sugar disturbances," according to the FDA. The side effects involving tendons, muscles, joints, nerves an

A Bigger Butt from Lifting Weights

That's what the title should have been for my blog post last June about the benefits I'd seen from strength training . Being happily ignorant of the big butt craze, I went on about losing enough fat to need new pants and lowering my fasting insulin. Maybe I should have been clear that my waist size went down and butt got bigger. (Sorry, no before and after shots--I don't take pictures of my ass.) Photo from Pixabay . The closest thing you'll get to a butt picture here. I only heard about the big butt craze a few days ago when YouTube suddenly started putting a bunch of BBL (Brazilian butt lift) videos in my feed. I have no idea why those came up. But some of the plastic surgeons making the videos have said that it's the riskiest plastic surgery--so risky that some of them won't do it--and that implants you sit on all day are going to move around. Brave AI lists the risks of BBLs as fat embolism (potentially fatal), high mortality rate (1 in 3,000), loss of fat

Generation X Led the Way out of the Pandemic

I keep seeing riled-up Gen Xers on YouTube. You'd better watch out, because Gen X (born between 1965 and 1980) is tough--so tough that some of us looked after ourselves home alone after school, played unsupervised and drank out of hoses when we were kids. The riled-up ones on YouTube might send some very mean tweets. Screen shot from The Goonies. They're late to the party. It was mostly other Gen-Xers who were riled up four years ago, leading the way against lockdowns and forced vaccinations: Alex Berenson (investigative journalist who successfully sued Twitter), Bret Weinstein and Heather Heying ( professors in exile previously pursued by baseball bat wielding goons at Evergreen), Jay Bhattacharya and Sunetra Gupta (co-authors of The Great Barrington Declaration ), Aseem Malhotra (cardiologist who took the shot, then started campaigning to end the shots after his father died suddenly of a heart attack after his shot), Ron De Santis and Kristi Noem (governors of Florida and

Fermenting with L. Gasseri; Supplies; Order

L. Gasseri BNR17 Lactobacillus gasseri BNR17 is one of the bacteria we use over at Dr. Davis's Inner Circle. It's part of the SIBO yogurt because it creates seven bacteriocins (bacteria killers); it's also been shown to reduce waist size. So instead of making more yogurt with it, I fermented it with apples, carrots and spices (recipe here ). It's delicious, and it got rid of a lot of gas and bloating. My belly feels a little smaller too--always a good thing. I fermented it in my redneck yogurt maker with the heating pad set on high for three days. The bacteria digest the carbohydrate (greatly reducing the carb count) and it gives the apples and carrots a tart taste. You can get L. gasseri BNR17 from Dr. Mercola's web site--it's in a product called BioThin . Once you ferment something with it, you can use the fermented food as a starter for the next batch; you don't have to keep buying supplements. * * * * * Supplies Food choices are getting worse. I had t

How to block a member on the Inner Circle Forum

If you're a member of Dr. Davis's Inner Circle site and you use the forum, you can block a member so you don't see most of their posts, but the process isn't very intuitive. Here's how. Thread on blocking a member: https://innercircle.drdavisinfinitehealth.com/forum/topics.aspx?ID=3092

Pain, Pain, Go Away!

Search This Blog