Skip to main content

Onions: A Pain in the Neck?

Sometimes it takes a lousy day to make you figure out what's wrong. And today was a lousy day.

First, it took an half an hour to get through the line at the understaffed Kroger. When I came home, the house still smelled like onions from canning chili the day before, and my headache and sore neck started getting worse. I ate some leftover chili and roused myself to go shop for a new washer, since mine is leaking from the bottom, as the plumber I called for a clogged drain discovered. An appliance repairman on YouTube said washers are badly built nowadays; I bought a brand unlikely to break down for a good seven years or so. It set me back three times what I paid in the 90s for a Kenmore that lasted at least 20 years. There was no use shopping for a used one here in Indianapolis: people here use appliances until they're worn out.

By mid-afternoon, I was back home and took some Mucinex for my sinus pain...and realized I'd felt OK while I was out shopping. It was like Christmas 2015 when I made wasabi almonds: I was sick to my stomach, I felt better when I went outside, so I aired out the house and felt better. 

Savory staple or mucosal menace? Photo from Pexels.

Biggs had been after me to go outside with him. Did he know I needed to go outside, too? He might have just wanted me to throw his ball (but I can do that indoors). We may never know what was in his mind. 

Hero dog or just a hedonistic ball-catcher?


Is there a connection between onions and wasabi? An article from the University of California at San Francisco says, "Acrid smoke and fresh-chopped onions don’t have much in common – other than evoking an eye-watering urge to run to another room. Remarkably, the irritant chemicals in both smoke and onions – as well as garlic, horseradish and wasabi, and an assortment of potent toxins such as formaldehyde – all trigger this protective response by activating a single sensory molecule in the nerve cells of our mucous membranes."

I've always been allergic to cigarette smoke, and smoke from a barbecue grill irritates my eyes. If one molecule senses smoke, onion and wasabi, it makes sense that all of them would bother me equally. It's just the scent of cooking onions and wasabi that bother me; I love to eat them. 

But can sinus irritation lead to neck pain? A study in the Journal of Manual & Manipulative Therapy says, "Neck pain and cervical musculoskeletal dysfunction are common among persons with SRSH [self-reported sinus headaches] and may be a comorbid feature or contributing factor to headaches attributed to rhinosinusitis. Further research is needed to understand these associations."

Suspecting it was the smell of onions that was bothering me, I turned on the HVAC fan, opened the windows and went outside with Biggs. I felt better after a few hours (the two aspirin I took probably helped; the Mucinex didn't). 

Making wing sauce tomorrow is off (it has onions). I ordered a ductless range hood and won't be cooking any more onions until it arrives, and maybe not even after that.

Comments

It may well have been the onions? Best to wait for the range hood to be delivered and hope that when you next cook onions the headache will not manifest again.

That's a sweet photograph of Biggs.

All the best Jan
Lori Miller said…
Someone asked if I could just open a window. If I wrestled the west-facing window open, it would blow the onion-scented air into the rest of the house; opening the south window wouldn't do much. My old house had an east-facing window next to the stove that was easy to open.

Popular posts from this blog

30-second Fix for a Cracked Stick Blender

Use Mighty Fixit (if you still have some from 2012) or Rescue Tape (which looks like a similar product) to fix a cracked stick blender. After I fixed the attachment, I washed it in the sink and the tape held up. I also wrapped a knife handle several years ago, and it's been through thousands of washings.

Moving on to YouTube

Remember when the blogosphere was a wild ride? Doctors, writers and researchers dove into research, picked apart studies and stood up to official advice and conventional wisdom that didn't work. We found each other in the comments and made a community.  Along the way, Dr. T. Colin Campbell's research got exposed as shoddy by an English major, Tom Naughton made us laugh, "safe starch" fads made us scratch our heads, "Diabetes Warrior" Steve Cooksey almost went to jail, CarbSane trolled everyone who was anyone, and CarbSaneR trolled the troll.  Now it's very quiet. Blogs don't come up in Google search results anymore and even if they did, most of the bloggers have stopped writing.  That's why I've moved on to YouTube. Videos do come up in search results and my shorts--which are mostly what I make--get pushed out to hundreds of people or more. My videos are on food and health (biohacking), but also on growing things and fixing things. If you...

Holiday Dinner Tip from Restaurant Pros: Limit the Menu

After watching some people online getting freaked out about trying to put on holiday dinners and getting overwhelmed to the point that they're thinking about canceling the whole thing, I thought I'd put out a restaurant tip that will help people put on a dinner with less aggravation. A big complaint among the frustrated home cooks I've seen is that family members are not contributing to the dinner. But a bigger problem I see is that their menu is just too big. One lady's family is having her make 12 dishes all by herself, and some of these dishes look pretty complicated. Watch the video here or read on. The reason this is aggravating is that more dishes mean more shopping, more prep, and more cleanup. It's hard to make several dishes that will all be ready at the same time. Even though I used to be a prep cook at a restaurant, I've put on Thanksgiving dinners myself, and I cook from scratch almost every day, there's no way I'd try to make a 12-course di...

Fly with Reuteri

If you're planning to travel by plane and you want to keep enjoying the benefits of l. reuteri yogurt, you might have gotten sticker shock from the price of l. reuteri probiotics. MyReuteri * costs $46 to $83 for 30 capsules, depending on the CFUs (colony-forming units, or the number of viable microorganisms). If you're thinking about economizing by putting some yogurt in a sturdy container and taking it with you, you can do that. I'll break down the pros and cons and look at some alternatives.  Photo from Unsplash . Cost Yogurt might be less expensive than probiotics, but it isn't free. A half-cup serving costs about 70¢ to make if you start with a previous batch. It contains about 90 billion CFUs if fermented for 36 hours.  This is a lot less than $5.56 for two capsules of 50 billion CFU MyReuteri, but for a one-week vacation, you'd only save $34 by eating yogurt instead. (You can freeze any unused capsules for later.)  Furthermore, the yogurt would have to go in ...

The Inner Circle Site is a Maze!

If you're a member of Dr. Davis's Inner Circle site, you know how hard it is to navigate. But I have a YouTube Playlist of videos I've created on using the site--finding yogurt recipes, using the search function, uploading lab tests, finding which lab tests you should take, and more. All videos are under 11 minutes, the longer ones have chapters and time stamps in the description, and in about 30 minutes, you'll be navigating the site like techno-boss. Link here .