Skip to main content

Pictures of your Fridge? I Want to See your Medicine Cabinet

My refrigerator:

Ox cheek and homemade mushroom soup in the containers. Bacon and liver sausage in the meat drawer. 
My freezer:

Black angus beef.
My pantry:

Note the coffee, jalapeno peppers and full-fat coconut milk--so-called "trigger foods" for acid reflux, which I had until I started a low-carb diet. 

My medicine cabinet:

All the medicine I own, aside from some Neosporin. I just threw out a bunch of decongestants and Pepto Bismal that expired years ago. The aspirin shown expired nearly two years ago. The toothpaste is for a cavity that started forming last year when I was stressed out and wasn't taking extra-good care of myself. 

Comments

I'm jealous of the minimalist primal approach to your fridge and medicine cabinet. I've been decluttering and organizing my own home. The problem is my adult children still at home. They put their prepackaged groceries/take-out containers in my fridge and pantry.
Larcana said…
I have pretty much the same thing going on...but there are non-gf foods for my hubby..
Medicine? I only take hormone replacement and tylenol for my left bum knee. Hubby has Flonase and Pamprin....yes he likes the antihistamine in Pampering to let him sleep if he is really wound up.
Otherwise we have band-aids for boo boos.
Life is good.
Lori Miller said…
The house in general has been so much easier to keep clean since I decided I didn't need so much stuff. As for the medicine cabinet, there's just not that much stuff I need.

That's funny about the Pamprin--I didn't know it was an antihistamine. (Last time I took an antihistamine, I got on the bus after work and ended up several stops away from home.)
Our fridge has all foods that are LCHF...... looks very inviting every time I open it !

All the best Jan
Lori Miller said…
I've seen photos of your meals--no doubt your fridge does look inviting.

Popular posts from this blog

Dana Carpender's Podcast; Dr. Davis on YouTube; Labor Day Sales

Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here .  * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...

Fermented bread and butter pickle recipe ft. L. Plantarum

After Dr. Davis said the other night that  L. plantarum  may reduce some of the effects of the herbicide glyphosate (which is everywhere), I'm re-running my recipe for fermented bread and butter pickles. Pickling cucumbers naturally have  L. plantarum  bacteria on them, and fermenting them with some brown sugar multiplies these bacteria. (Just don't use chlorinated water to wash them.) And if you're growing your own cucumbers, avoid spraying the fruits with  Bacillus thuringiensis , or Bt (leaves and vines are OK). It's unclear what effect a big dose of Bt would have on humans. Another benefit of DIY pickles: no emulsifiers like polysorbate 80, which is a common ingredient in pickles. If you have GI problems, it could be from emulsifiers. These sweet-and-sour pickles are the tastiest I've ever made. There's just a little added sugar (some of which the bacteria will consume) and turmeric that gives the pickles their bright color.  Special equipment Quar...

Blog Lineup Change

Bye-bye, Fathead. I've enjoyed the blog, but can't endorse the high-fat, high-carb Perfect Health Diet that somehow makes so much sense to some otherwise bright people. An astrophysicist makes some rookie mistakes on a LC diet, misdiagnoses them, makes up "glucose deficiency," and creates a diet that's been shown in intervention studies to increase small LDL, which can lead to heart disease. A computer programmer believes in the diet and doesn't seem eager to refute it because, perhaps, scientists are freakin' liars and while he's good at spotting logical inconsistencies, lacks some intermediate knowledge of human biology. To Tom's credit, he says it's not the right diet for everyone, but given the truckload of food that has to be prepared and eaten, impracticality of following it while traveling (or even not traveling), and unsuitability for FODMAPs sufferers, diabetics and anyone prone to heart disease (i.e., much of the population), I'm...