It happened recently on the morning I finally learned how to make hollandaise sauce. I'd just watched Julia Child make it on Youtube and got so into it I that before I knew it, I'd used the whole stick of butter to make my sauce. It was just enough for two servings of eggs benedict. What can I say, I was hungry.
Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here . * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...
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Would your wife like substitutes for bread and rice? The best bread recipe I've found is coconut-flax bread in The Fat Fast Cookbook by Dana Carpender. Prep time is about 15 minutes and you'll need a food processor. Rice is easy to substitute with cauliflower. There's a recipe called Rice-A-Phony in 500 Paleo Recipes by Dana Carpender. It tastes *exactly* the way I remember Rice-A-Roni. (You can probably find similar recipes online.) But then, some things taste different from what I remember, like french fries. I don't know why ever liked the things.
All the best Jan
I take probiotics anytime I take antibiotics, but I'm not familiar with grape seed extract or what it's supposed to do.