Stomach Ache? Fight Fire with Fire

People seem intrigued by quirky, counterintuitive ways of eating. Here's mine: spicy food for an upset stomach.

The horse pill sized antibiotics I've been taking for my sinus infection are giving me a stomach ache of equal proportion. The cookies and brownies my employer set out today for recruits looked tempting, but I know from bitter experience that starchy, sugary food doesn't absorb stomach acid. Back when I was on Body for Life, a few years into the program, my stomach was constantly upset. Probiotics and herbal medicines didn't help: I ended up on prescription acid blockers. Once I stopped eating six servings of carbohydrates a day, the stomach problems evaporated--as long as I followed a few rules.

1. No wheat.
2. No fruit.
3. Limited carbohydrates--around 50g per day (net).

A few months ago, I watched a friend of mine eat a breakfast of juice, yogurt and fruit (in other words, a breakfast of sugar), get a stomach ache, eat some more sugar, and get another upset stomach. Yes, I gave her a solution of baking soda and tried to tell her what her problem was. But no, food that tasted good couldn't possibly have been the cause of problems, according to her. She didn't put it that way, but that's what it amounted to.

I'm still following my rules, but what to do for a special situation like this? The probiotics are helpful; so are tablets with DGL (a form of treated licorice). And for whatever reason, hot, spicy food hits the spot. As with anything quirky, your mileage may vary--a lot. It might not be a good idea if you have an ulcer; it's definitely not a good idea if you have acid reflux. Salty broth may be better in your case. In any event, avoid the sugar and starch: their healing power is an illusion.

Comments

Anonymous said…

thank you for sharing the info

November 23, 2011

HHS Doctor on Hidden Camera: "The Vaccine is Full of Sh!t"

Jodi O'Malley, a registered nurse at the Phoenix Indian Medical Center (part of the Department of Health and Human Services), teamed up with Project Veritas to expose severe COVID vaccine reactions occurring but not being reported to VAERS, the vaccine adverse event reporting system, even though medical professionals are legally required to report such injuries. During the filming, a man in his thirties with congestive heart failure was being treated; the doctor believed the cause was his COVID vaccination. O'Malley says she's seen dozens of adverse reactions. "The vaccine is full of shit" and the government wants to "sweep it under the mat," the doctor says on hidden camera. We finally know what's in the vaccine. Screen grab from Project Veritas video . The video also shows a pharmacist stating that off-label medications such as ivermectin were forbidden to be prescribed on pain of termination. Project Veritas is a nonprofit organization that does ...

COVID Test Result is In

I don't have COVID. On the one hand, it would have been a relief to have finally caught COVID and gotten natural antibodies, especially from having a mild case of it. On the other hand, I was concerned about my dog catching it from me (he's healthy, but nine years old) and it might have interfered with Thanksgiving plans. Until I'm well, I'll stay home.

Gaining Strength, But...

I had a pleasant surprise when I got out the sawzall today to finish repairs on the front door. Not the way it cut the new door sweep--I probably should have used the jigsaw. It was how easy it was to put the blade in. You have to turn a part on the saw, which I could barely do two months ago when I had nails to cut off . Today--probably thanks to spending my spare time since August working saws, sanders and paintbrushes--it was no harder than turning a knob on the stove. So I've built up some strength in my hands and probably elsewhere, but my adrenals aren't keeping up with cortisol production. After a day's work (well, three or four hours, to be honest), my neck, back, jaws, and sinuses all hurt and they don't feel better until use a dab of hydrocortisone. Other pain relievers don't help much. This isn't normal muscle stiffness--the kind you get from working out--it feels like I'm inflamed. Last weekend in particular, after a flu shot and a few days of p...

Cigna is Making Progress

Yesterday as I put my lunch in the refrigerator at work, I noticed a bunch of unfamiliar people in the break room. One of them, Pepe, started in: they were there for the health fair, they would check your cholesterol, the sugar in your blood, your height, your weight, and it would just take six minutes. A coworker asked him if he'd ever considered a career in sales. Just for blog fodder, I participated. They really were fast, and one even found me at my desk (in an office nearly half the size of a city block) after the tests were finished. My HDL cholesterol was 65--up from 42 from a year and a half ago, and up from 57, where it was last year when I'd been three months a low-carb diet . A level over 60 is considered good. I haven't taken any medication to make this happen. I went on a low-carb diet and eliminated wheat. I also take vitamin and mineral supplements in addition to a high-nutrient diet. What impressed me more, though, was that the nurse (and Cigna) said that bl...

The Under-the-Radar Ointment for Hard-to-Heal Wounds

Imagine looking in the mirror one morning and finding the side of your head black and your ear twice its normal size. That's what happened to Brad Burnam, who caught a deadly superbug at the hospital where he worked. Sometime after having emergency surgery--one of 21 surgeries over the next five years--he set out to cure himself. The result he created was a fusion of PHMB, an antibiotic common in Europe but little known in the US, in a petroleum jelly base (like Vaseline), held together with a stabilizer/emulsifier. It sticks to wounds, keeps them moist, and provides a barrier. It cured his antibiotic resistant superbug. After getting FDA clearance, he formed Turn Therapeutics, and Hexagen is now available by prescription. Screen shot from https://turntherapeutics.com/about/ Millions of Americans suffer from open wounds--chronic issues like diabetic foot ulcers. Readers probably have their blood sugar under control and avoid this condition, but might have parents, partners o...

Pain, Pain, Go Away!

Search This Blog