Skip to main content

I Needed New Pants after Thanksgiving

When you have steak, salad, fermented apple/cranberry treat and keto brownies for Thanksgiving, your pants aren't uncomfortable later...unless you've been losing weight and they're starting to fall off. After several months of lifting weights a couple of times a week, I've had to start wearing a belt and cinch it two or three notches to keep some of my pants on. My other pants are just wearing out. 

Lettuce and arugula in my garden in late November--can you believe it?

So I made a rare Black Friday shopping trip this year. I couldn't just order my old pants in smaller size since my shape had changed--my waist got smaller but my hips stayed about the same. A nearby Ross didn't have any jeans that fit; everything at the Salvation Army store had more wear than what I was wearing. A young woman who seemed to be having a conversation with herself followed me around the racks. I left and headed for the outlet mall in Edinburgh 36 miles away. 

If the crowds there were any indication, reports about dying brick and mortar stores are exaggerated. Max & Erma's next door was busy from 1-2 while I was having a grilled chicken salad. Police officers directed long lines of cars into and out of the mall parking lot. It took ten or fifteen minutes to creep through the traffic from the restaurant to a parking spot next door at the mall, where customers were waiting out in the cold to get into Coach and Michael Kors. 

Last summer when I made a pair of pants, I learned I had an unusual shape. The "amazing fit" pants pattern I bought had instructions to take waist, hip and crotch measurements to find your size. My three measurements were three very different pants sizes--and for all the "amazing fit" hype, they fit so badly I threw them away. I knew from watching What Not to Wear that I'd just have to try on a lot of pants. 

A little frazzled from trying on clothes. 

It paid off: I found corduroys, jeggings, and bootcut jeans that I didn't even have to hem. 

Back home with Biggs.

For benefit of anyone with a figure like mine (short-waisted, rectangle shape), I got mid-rise leggings and straight mid-rise corduroys from LOFT outlet and high rise skinny flare jeans in a short size from White House Black Market outlet. (I'm not an affiliate.) 

I'd thought about going to a restaurant on Thanksgiving, but decided to stay the course eating healthy food. (Full disclosure--I'm not crazy about restaurant food.) It meant I was alone with Biggs that day, but being alone seems to get easier with age. I may do the same for Christmas. Even if I indulge in a special Christmas dinner, I'm not going to let myself go for the holidays. Looking and feeling good is more important.

Comments

That's a great picture of you with Biggs.
Belated good wishes for Thanksgiving.

All the best Jan
Lori Miller said…
Thanks, Jan!

Popular posts from this blog

30-second Fix for a Cracked Stick Blender

Use Mighty Fixit (if you still have some from 2012) or Rescue Tape (which looks like a similar product) to fix a cracked stick blender. After I fixed the attachment, I washed it in the sink and the tape held up. I also wrapped a knife handle several years ago, and it's been through thousands of washings.

Moving on to YouTube

Remember when the blogosphere was a wild ride? Doctors, writers and researchers dove into research, picked apart studies and stood up to official advice and conventional wisdom that didn't work. We found each other in the comments and made a community.  Along the way, Dr. T. Colin Campbell's research got exposed as shoddy by an English major, Tom Naughton made us laugh, "safe starch" fads made us scratch our heads, "Diabetes Warrior" Steve Cooksey almost went to jail, CarbSane trolled everyone who was anyone, and CarbSaneR trolled the troll.  Now it's very quiet. Blogs don't come up in Google search results anymore and even if they did, most of the bloggers have stopped writing.  That's why I've moved on to YouTube. Videos do come up in search results and my shorts--which are mostly what I make--get pushed out to hundreds of people or more. My videos are on food and health (biohacking), but also on growing things and fixing things. If you...

Holiday Dinner Tip from Restaurant Pros: Limit the Menu

After watching some people online getting freaked out about trying to put on holiday dinners and getting overwhelmed to the point that they're thinking about canceling the whole thing, I thought I'd put out a restaurant tip that will help people put on a dinner with less aggravation. A big complaint among the frustrated home cooks I've seen is that family members are not contributing to the dinner. But a bigger problem I see is that their menu is just too big. One lady's family is having her make 12 dishes all by herself, and some of these dishes look pretty complicated. Watch the video here or read on. The reason this is aggravating is that more dishes mean more shopping, more prep, and more cleanup. It's hard to make several dishes that will all be ready at the same time. Even though I used to be a prep cook at a restaurant, I've put on Thanksgiving dinners myself, and I cook from scratch almost every day, there's no way I'd try to make a 12-course di...

The Inner Circle Site is a Maze!

If you're a member of Dr. Davis's Inner Circle site, you know how hard it is to navigate. But I have a YouTube Playlist of videos I've created on using the site--finding yogurt recipes, using the search function, uploading lab tests, finding which lab tests you should take, and more. All videos are under 11 minutes, the longer ones have chapters and time stamps in the description, and in about 30 minutes, you'll be navigating the site like techno-boss. Link here . 

Results of my Carrageenan-Free Diet

Certain things should be left in the aquarium. Readers may recall my ordeal last Saturday with a migraine headache and a trip by ambulance back to my parents' house. Thanks to one of the paramedics jogging my memory, I researched the almond milk I'd started drinking around the time I quit dairy. One of the ingredients was carrageenan, a substance used to induce inflammation, sensitivity to pain and other problems in laboratory animals. Supposedly, the "undegraded" form is safe for human consumption, but undegraded carrageenan has been found to be contaminated with degraded carrageenan, and there are ways that the digestive system could degrade carrageenan itself. For the past few months, I've felt a little bloated, and was starting to have some mild pain in my lower stomach. I thought it might have been the effects of the antibiotics, oral steroids or decongestant (which gave me an allergic reaction) from back in February. I didn't connect it to the sev...