Fibromyalgia Relief? Yes or No?

My posts on fibromyalgia relief (which propose trying a paleo diet) have been getting a lot of traffic lately. I'm curious how it's been working out for people. Your results?

Comments

tess said…

I believe that supplementing proteolytic enzymes is good for that, as is fasting ... which does the same thing through autophagy. ;-)

March 06, 2015

Lori Miller said…

Autophagy without fasting sounds awesome.

(For other readers, autophagy is where your body digests junk proteins, viruses, and inflammatory proteins that are running amok. The last one is better known as "systemic inflammation.")

March 06, 2015

Lowcarb team member said…

It's good to know that posts written do receive a good traffic. We never know what article may help someone ..... and we may never meet that person it has helped, but it's good to know that by exchanging our thoughts on what we have found good and beneficial, how things have affected us etc can and does help others.

Sometimes blogging can be great!

All the best Jan

March 06, 2015

Lori Miller said…

I hope they've found it helpful. But if it's sent them down a blind alley, I like to know that, too.

March 06, 2015

Carrageenan: A Sickening Thickener. Is it a Migraine Menace?

Let me tell you about my ride in an ambulance last night. I woke up at six o'clock from a nap with a mild headache. I ate dinner and took my vitamins, along with a couple of extra magnesium pills. Since magnesium helps my TMJ flare-ups, I thought it might help my headache. Then I went to see my mother. A few hours later, I had a severe headache, sinus pain and nausea. During a brief respite from the pain, I left for home, but less than a mile later, I got out of my car and threw up. A cop, Officer Fisher, pulled up behind me and asked if I was okay. He believed me when he said I hadn't been drinking, but he said I seemed lethargic and he wanted the paramedics to see me. (Later he mentioned that a man he'd recently stopped was having a stroke.) Thinking I had a migraine headache, the paramedics wanted to take me to the hospital. But since I knew that doctors don't know what causes migraine headaches, and I didn't know what effect their medicine would have on m...

Blog Lineup Change

Bye-bye, Fathead. I've enjoyed the blog, but can't endorse the high-fat, high-carb Perfect Health Diet that somehow makes so much sense to some otherwise bright people. An astrophysicist makes some rookie mistakes on a LC diet, misdiagnoses them, makes up "glucose deficiency," and creates a diet that's been shown in intervention studies to increase small LDL, which can lead to heart disease. A computer programmer believes in the diet and doesn't seem eager to refute it because, perhaps, scientists are freakin' liars and while he's good at spotting logical inconsistencies, lacks some intermediate knowledge of human biology. To Tom's credit, he says it's not the right diet for everyone, but given the truckload of food that has to be prepared and eaten, impracticality of following it while traveling (or even not traveling), and unsuitability for FODMAPs sufferers, diabetics and anyone prone to heart disease (i.e., much of the population), I'm...

Why I've stopped eating fermented foods

I'm finally getting answers about weird health problems that have kept coming and going over the years for no reason I could ever explain: pounding heart, bloating, insomnia, heat intolerance, intolerance of high-fat meals, and getting winded easily even though I'm physically fit. These health problems all came roaring in at once this spring when I did a huge landscape project, pushing through it even while I had a cold. The yard looks fabulous, but I ended up with A three-week cold Post-viral syndrome for another few weeks An ongoing cough Insomnia (tired but wired late at night) A puffy face, especially in the morning and after eating foods I’d previously tolerated (including SIBO yogurt) 6 pound weight gain TATT (tired all the time) Being easily winded Having a hard time cooling off Being sensitive to sunlight Grok (X’s AI feature) said this could be mast cell activation syndrome (MCAS). Mast cells are immune system cells that put out pathogen-fighting and other substances ...

Pain, Pain, Go Away!

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