My posts on fibromyalgia relief (which propose trying a paleo diet) have been getting a lot of traffic lately. I'm curious how it's been working out for people. Your results?
I don't have COVID. On the one hand, it would have been a relief to have finally caught COVID and gotten natural antibodies, especially from having a mild case of it. On the other hand, I was concerned about my dog catching it from me (he's healthy, but nine years old) and it might have interfered with Thanksgiving plans. Until I'm well, I'll stay home.
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(For other readers, autophagy is where your body digests junk proteins, viruses, and inflammatory proteins that are running amok. The last one is better known as "systemic inflammation.")
Sometimes blogging can be great!
All the best Jan