My new favorite dessert: coconut milk hot chocolate. 1/2 c coconut milk 1 square (1/2 oz) baking chocolate 1 squirt (1/8 t) liquid stevia extract hot water In a saucepan, heat the coconut milk over a medium-low flame. Add the chocolate and stir it as it melts. Add the stevia, stir, and pour into a cup. Add hot water to fill the cup. Net carbs: 6.3g. Don't tell your lipophobic loved ones there's 32g of fat (25g of it saturated).
Do-it-yourself health. Low-carb, mostly evolutionary.