Skip to main content

What the Top Nutrition Site Recommends

Happy St. Patrick's Day! For me, it's the day to plant snow peas, but for the site Eat This, Not That, it's the day to recommend Irish food. If you're thinking that the "world's #1 nutrition website and one of the top five food outlets in the U.S." whose "brand [is] comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians" might recommend healthy Irish food like corned beef and cabbage or Irish stew and suggest going easy on the Guinness, guess again. 




Their #1 St. Patrick's Day deal is a sugary drink from Starbucks topped with whipped cream and caramel. The rest of their 26 suggestions are just as bad: more liquid sugar, fast food sandwiches, doughnuts, cheesecake, and even cocktails. Yes, cocktails. How does a nutrition site recommend something without nutrients?

This isn't a one-off article written for a holiday. I was originally looking for their article where a registered dietitian says that if you must eat fast food, McDonald's fried chicken sandwich and a soft-serve ice cream cone were the best choices. I heard about the article from High Intensity Health--I'd never heard of the site Eat This, Not That before. But when I searched for McDonald's on their site, 1,311 results came up. 


The top hits looked like press releases from McDonald's.
  • McDonald's is testing a new, extra large chicken sandwich
  • McDonald's fans are going gaga over a new McFlurry
  • 8 Best & worst McDonald's burgers, according to an RD [registered dietitian]
  • McDonald's is launching a new happy meal
  • McDonald's is launching a new restaurant brand

Recall that the site has a medical expert board that includes doctors, dietitians and chefs. The doctors are MDs with degrees from mainstream medical schools. One is actually an endocrinologist; another is a past president of the National Board of Physician Nutrition Specialists. Other board members list their private practices, upscale restaurants and media gigs. 

Why would these people recommend junk food and cocktails to their readers? I'm just speculating, but the only explanation I can think of is that they're paid shills. Like just about every other site with "fact checkers," they're selling nonsense. The only award they should get is biggest whore on 5th Avenue.*

*Link to Maggie O'Hooligan's line in Caddyshack.

Comments

Popular posts from this blog

Fermented bread and butter pickle recipe ft. L. Plantarum

After Dr. Davis said the other night that  L. plantarum  may reduce some of the effects of the herbicide glyphosate (which is everywhere), I'm re-running my recipe for fermented bread and butter pickles. Pickling cucumbers naturally have  L. plantarum  bacteria on them, and fermenting them with some brown sugar multiplies these bacteria. (Just don't use chlorinated water to wash them.) And if you're growing your own cucumbers, avoid spraying the fruits with  Bacillus thuringiensis , or Bt (leaves and vines are OK). It's unclear what effect a big dose of Bt would have on humans. Another benefit of DIY pickles: no emulsifiers like polysorbate 80, which is a common ingredient in pickles. If you have GI problems, it could be from emulsifiers. These sweet-and-sour pickles are the tastiest I've ever made. There's just a little added sugar (some of which the bacteria will consume) and turmeric that gives the pickles their bright color.  Special equipment Quar...

Collagen-filled Low Carb Burritos

Low-carb, grain-free Mexican food is hard to find, but it's easy to make your own at home. This recipe has an authentic ingredient: carne de lengua, or beef tongue. Don't be put off: beef tongue is tender, delicious, and full of collagen. Look for it directly from farmers in your area. To cook it, cut it in 1" to 1-1/2" slices and pressure cook for one hour. Enjoy the delicious broth as a bonus. Ingredients 1 slice cooked beef tongue, peeled and cut into small cubes 1 egg wrap (I use these  from Egglife) 1/4 cup cooked black or pinto beans Chili pepper Oregano Garlic (powdered or minced) Cumin Guacamole (with no emulsifiers) Salsa Shredded cheddar cheese Sour cream or homemade cream cheese  with no emulsifiers  Put the egg wrap on a plate and put the beef and beans down the middle of it. Sprinkle with the herbs and spices. Wrap, turn over and microwave for 1-2 minutes. Spoon salsa over the burrito and sprinkle with cheese. Add guacamole and sour cream or homemade crea...

15% Off Starter Culture

Starter culture for the wonderful cream cheese I made is 15% off for the next two weeks (through June 18, 2025). The shop (BacillusBulgaricus.com) also offers rennet and starter for other cheeses, yogurt, kefir, kombucha, sour cream, fermented vegetables, and more. They ship to 118 countries across six continents. The coupon code is LORI_sekd3tkb at bacillusbulgaricus.com .  Photo from Pexels .

Carrageenan: A Sickening Thickener. Is it a Migraine Menace?

Let me tell you about my ride in an ambulance last night. I woke up at six o'clock from a nap with a mild headache. I ate dinner and took my vitamins, along with a couple of extra magnesium pills. Since magnesium helps my TMJ flare-ups, I thought it might help my headache. Then I went to see my mother. A few hours later, I had a severe headache, sinus pain and nausea. During a brief respite from the pain, I left for home, but less than a mile later, I got out of my car and threw up. A cop, Officer Fisher, pulled up behind me and asked if I was okay. He believed me when he said I hadn't been drinking, but he said I seemed lethargic and he wanted the paramedics to see me. (Later he mentioned that a man he'd recently stopped was having a stroke.) Thinking I had a migraine headache, the paramedics wanted to take me to the hospital. But since I knew that doctors don't know what causes migraine headaches, and I didn't know what effect their medicine would have on m...

Getting Over Palpitations

Note to new readers: please note I'm not a health care provider and have no medical training. If you have heart palpitations, I have no idea whether the following will work for you. Over the past several days, I've had a rough time with heart palpitations and feeling physically jittery. I was wondering if I was going to turn into one of those people who can't sit still. Not that there's anything wrong with that, but it would be a major lifestyle change. Kidding aside, something wasn't right and I really needed to get back to normal. I tried popping potassium pills like candy. I ate more. I doubled up on my iron dose. I went to yoga and even got on the treadmill at 6 AM yesterday. I tried the nuclear option of eating more carbs to stop peeing away minerals. Most of these things helped, but the problem kept coming back. A comment from Galina made me look up epinephrine, one of the drugs my surgeon used to anesthetize me Friday. First, the assistant at the surge...