How do you recognize a bad situation when it's like the air you breathe? Literally is the air you breathe? A couple of really bad days, years apart, finally clued me in that cooking fumes were giving me sinus headaches, which led to neck pain. So I ordered a range hood and stopped cooking onions in the meantime. Sinus problems and neck pain--absent. To the best of my recollection, no house I ever lived in (until last week) had a properly working range hood, or any range hood. My previous house had a small, east-facing window next to the stove that might have helped. But when I lived in a dorm, I don't think I ever had a cold, and the only sinus pain I remember from that time was during a bad allergy season. I put in a range hood last weekend. It's ductless--it doesn't vent to the outside, but filters the air through charcoal filters and recirculates it back into the kitchen. For its maiden meal, I sautéed peppers, onions and zucchini. I could smell the peppers cooking,...
Do-it-yourself health. Low-carb, mostly evolutionary.