Some readers have remarked that they're having a hard time leaving comments. I've changed one of the settings from "embedded" to "full page," having read that that should help.
A recent study from Spain finds "In comparison with people that did not eat yogurt, those who ate this dairy product regularly did not display any significant improvement in their score on the physical component of quality of life, and although there was a slight improvement mentally, this was not statistically significant," states López-GarcÃa. Most yogurt is pretty much pudding with a little bacteria . Pudding is a sugar bomb. Hard to believe the stuff doesn't improve health outcomes, isn't it? But as usual, researchers are calling for...more research. "For future research more specific instruments must be used which may increase the probability of finding a potential benefit of this food."
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Tyrannocaster (who can't get the correct username to appear here no matter how hard he tries)