Doris Day, on a movie plot suggested by Tony Randall: "You mean, I leave Rock Hudson for you? Forget it!" From left: Doris Day, Rock Hudson, Tony Randall. Have you heard about the Perfect Health Diet ? It's the one where you eat a pound of safe glue starches a day--foods like potatoes, sweet potatoes, rice, and some others I've never seen in a grocery store, even though I do my shopping at a few different grocery stores in a city of two million people (Denver). You also eat one-half to one pound of meat a day. There's more to it, but that's the general plot: a mostly paleolithic diet with a boatload of starch. Some people are reacting as if someone came up with the chocolate diet. I don't see what all the fuss is about. The diet cuts out or cuts way down on most neolithic foods because they have irritants and antinutrients, but we already knew that. It encourages eating natural fats, organ meats and fibrous vegetables because they're n
Do-it-yourself health. Low-carb, mostly evolutionary.