Skip to main content

It's Like they Want us to Stay Sick

Popping the Umcka Cold Care pills has made me feel a lot better. I'm still coughing, but no longer wondering if I should see someone.

And what if I did see a doctor? According to official websites like the Mayo Clinic, WebMD, and MedlinePlus.gov, you should "wash your hands," "use a humidifier," "wear a face mask," and "stop smoking" if you have bronchitis--which it says is "rarely" caused by infection. Are they writing this for people in Somalia? I already wash my hands and I've never smoked in my life. Use a humidifier? I live in Indiana, where it's so wet that we need dehumidifiers. "Wear a face mask"? Why not put some leaches on, too? I work in an office in the US, not a construction site or the middle of a forest fire.

Of course, the ubiquitous advice is "see your doctor." Which you'll need to do if you try to cure your bronchitis with hand washing and a face mask. "Stop smoking" is good advice, but everybody already knows that. Your doctor can prescribe a bronchodilator, which doesn't sound like cure but a treatment you'll have to go back for. The sites have sections on "living with bronchitis." Cynics might call it "becoming a revenue stream for your doctor."

None of these sites mentions Pelargonium sidoides in their bronchitis sections. One that mentions it elsewhere on their site doesn't exactly give it a ringing endorsement. This, despite clinical trials showing it's effective in treating bronchitis, and that it works because it's antibacterial, antiviral, and cranks up your immune system. In other words, it might cure you.

Sources:
https://proteinpower.com/drmike/2008/03/28/a-cure-for-the-common-cold/
https://familydoctor.org/condition/chronic-bronchitis/?adfree=true
https://www.webmd.com/vitamins/ai/ingredientmono-1135/umckaloabo
https://www.mayoclinic.org/diseases-conditions/bronchitis/symptoms-causes/syc-20355566
https://www.webmd.com/lung/understanding-bronchitis-basics#1

Comments

Larcana said…
Two things helped me the most with "colds" first a DPT vaccine, second a very low carb diet. Haven't had a cold or 'allergy" attack in 12 years.
Best of luck.
Lori Miller said…
Interesting. I had a tetanus shot back in 2012 when I had my bike accident; it hasn't seemed to help.
Larcana said…
Tetanus is a nasty infection caused by soil dwelling bacteria and the "shot was probably to assist your immune system to avoid the infection. If you had contracted the infection you would have been given anti-toxin instead.
Pertussis is also, a nasty, intracellular dwelling bacteria and can linger in the throat for years. So, that is why I recommend people get this vaccine. It does help most people.
As a humble doc I cannot insist in these but there is ample evidence they help.
Lori Miller said…
Right, I didn't have tetanus, just road rash.

I'm prone to upper respiratory infections; maybe I should get this shot once I'm completely well. I'm still on the mend.
Larcana said…
I hope you feel better soon!
Lori Miller said…
Thanks, Larcana.

Popular posts from this blog

Thanksgiving recipes for Pumpkin Pie & Cranberries--printable!

If you'd rather read a printed recipe than watch a video, here are my recent recipes for Better than Grandma's Pumpkin Pie and Probiotic Cranberry-Apple Relish.  Hat tip to Dana Carpender, whose pumpkin pie recipe inspired this one. The cranberry-apple ferment is entirely my own creation.  Pumpkin Pie--no grains, sugar or emulsifiers Crust 2 cups shelled raw pecans 1/4 teaspoon salt 1/4 teaspoon monk fruit powder* (or 3 tablespoons sugar substitute) 4 tablespoons butter, melted 2 tablespoons water Pumpkin Pie Filling 1 pie pumpkin 1-1/2 cups half and half (with no thickeners) 3 eggs 3-4 teaspoons monk fruit powder* (or 3/4 cup sugar substitute) 1/2 teaspoon salt 1 tablespoon pumpkin pie spice Preheat the oven to 350F. Stab the top of the pumpkin all the way through the flesh in a few places at the top. Place the pumpkin on a cookie sheet and bake for 1 hour. Let cool. While the pumpkin is baking, put the pecans in a food processor with the S blade and run until they are finely...

Fly with Reuteri

If you're planning to travel by plane and you want to keep enjoying the benefits of l. reuteri yogurt, you might have gotten sticker shock from the price of l. reuteri probiotics. MyReuteri * costs $46 to $83 for 30 capsules, depending on the CFUs (colony-forming units, or the number of viable microorganisms). If you're thinking about economizing by putting some yogurt in a sturdy container and taking it with you, you can do that. I'll break down the pros and cons and look at some alternatives.  Photo from Unsplash . Cost Yogurt might be less expensive than probiotics, but it isn't free. A half-cup serving costs about 70¢ to make if you start with a previous batch. It contains about 90 billion CFUs if fermented for 36 hours.  This is a lot less than $5.56 for two capsules of 50 billion CFU MyReuteri, but for a one-week vacation, you'd only save $34 by eating yogurt instead. (You can freeze any unused capsules for later.)  Furthermore, the yogurt would have to go in ...

30-second Fix for a Cracked Stick Blender

Use Mighty Fixit (if you still have some from 2012) or Rescue Tape (which looks like a similar product) to fix a cracked stick blender. After I fixed the attachment, I washed it in the sink and the tape held up. I also wrapped a knife handle several years ago, and it's been through thousands of washings.

Cigna is Making Progress

Yesterday as I put my lunch in the refrigerator at work, I noticed a bunch of unfamiliar people in the break room. One of them, Pepe, started in: they were there for the health fair, they would check your cholesterol, the sugar in your blood, your height, your weight, and it would just take six minutes. A coworker asked him if he'd ever considered a career in sales. Just for blog fodder, I participated. They really were fast, and one even found me at my desk (in an office nearly half the size of a city block) after the tests were finished. My HDL cholesterol was 65--up from 42 from a year and a half ago, and up from 57, where it was last year when I'd been three months a low-carb diet . A level over 60 is considered good. I haven't taken any medication to make this happen. I went on a low-carb diet and eliminated wheat. I also take vitamin and mineral supplements in addition to a high-nutrient diet. What impressed me more, though, was that the nurse (and Cigna) said that bl...

Holiday Dinner Tip from Restaurant Pros: Limit the Menu

After watching some people online getting freaked out about trying to put on holiday dinners and getting overwhelmed to the point that they're thinking about canceling the whole thing, I thought I'd put out a restaurant tip that will help people put on a dinner with less aggravation. A big complaint among the frustrated home cooks I've seen is that family members are not contributing to the dinner. But a bigger problem I see is that their menu is just too big. One lady's family is having her make 12 dishes all by herself, and some of these dishes look pretty complicated. Watch the video here or read on. The reason this is aggravating is that more dishes mean more shopping, more prep, and more cleanup. It's hard to make several dishes that will all be ready at the same time. Even though I used to be a prep cook at a restaurant, I've put on Thanksgiving dinners myself, and I cook from scratch almost every day, there's no way I'd try to make a 12-course di...