Skip to main content

Happy Thanksgiving!

 It's Thanksgiving, and at my house, that means it's time for...stratifying seeds to plant next year. 

Native perennial seeds. Click to enlarge.

Eighty-seven plants are going to replace the last strip of lawn along the south side of my house next year. I am feeling up to the job! But first, most of the seeds will have to put in a wet coffee filter in a plastic bag in the refrigerator for a month or two. This simulated winter will let the seeds know it's time to sprout. Then I will plant them in seed trays and put them under LED lights in the basement. The plants should be full-grown in 2023. 

As for Thanksgiving dinner, somehow I don't miss it this year. I disbanded my meetup group a few years ago and the cousin I spent Thanksgiving with last year is visiting relatives in Kansas. Before the meetups and the cousin, Thanksgiving usually meant a big, noisy affair with little kids running around screaming and adults who didn't make two words of conversation because they were busy cooking or watching football or, mostly, we didn't have anything in common. The dinner was dry turkey and high-carb side dishes. 

Today, on the other hand, I'll make a low-carb pumpkin pie, collards and figure out something for a main course. The restaurant I was planning to go to is permanently closed. Maybe it's just as well that I'm sticking to the plan that enabled me to regain my health.


Comments

Happy Thanksgiving Lori.

All the best Jan
Lori Miller said…
Thanks, Jan!

Popular posts from this blog

Dana Carpender's Podcast; Dr. Davis on YouTube; Labor Day Sales

Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here .  * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...

Fermented bread and butter pickle recipe ft. L. Plantarum

After Dr. Davis said the other night that  L. plantarum  may reduce some of the effects of the herbicide glyphosate (which is everywhere), I'm re-running my recipe for fermented bread and butter pickles. Pickling cucumbers naturally have  L. plantarum  bacteria on them, and fermenting them with some brown sugar multiplies these bacteria. (Just don't use chlorinated water to wash them.) And if you're growing your own cucumbers, avoid spraying the fruits with  Bacillus thuringiensis , or Bt (leaves and vines are OK). It's unclear what effect a big dose of Bt would have on humans. Another benefit of DIY pickles: no emulsifiers like polysorbate 80, which is a common ingredient in pickles. If you have GI problems, it could be from emulsifiers. These sweet-and-sour pickles are the tastiest I've ever made. There's just a little added sugar (some of which the bacteria will consume) and turmeric that gives the pickles their bright color.  Special equipment Quar...

Blog Lineup Change

Bye-bye, Fathead. I've enjoyed the blog, but can't endorse the high-fat, high-carb Perfect Health Diet that somehow makes so much sense to some otherwise bright people. An astrophysicist makes some rookie mistakes on a LC diet, misdiagnoses them, makes up "glucose deficiency," and creates a diet that's been shown in intervention studies to increase small LDL, which can lead to heart disease. A computer programmer believes in the diet and doesn't seem eager to refute it because, perhaps, scientists are freakin' liars and while he's good at spotting logical inconsistencies, lacks some intermediate knowledge of human biology. To Tom's credit, he says it's not the right diet for everyone, but given the truckload of food that has to be prepared and eaten, impracticality of following it while traveling (or even not traveling), and unsuitability for FODMAPs sufferers, diabetics and anyone prone to heart disease (i.e., much of the population), I'm...