Skip to main content

Sinus Pain? Maybe you need a range hood

How do you recognize a bad situation when it's like the air you breathe? Literally is the air you breathe? A couple of really bad days, years apart, finally clued me in that cooking fumes were giving me sinus headaches, which led to neck pain. So I ordered a range hood and stopped cooking onions in the meantime. Sinus problems and neck pain--absent.

To the best of my recollection, no house I ever lived in (until last week) had a properly working range hood, or any range hood. My previous house had a small, east-facing window next to the stove that might have helped. But when I lived in a dorm, I don't think I ever had a cold, and the only sinus pain I remember from that time was during a bad allergy season.

I put in a range hood last weekend. It's ductless--it doesn't vent to the outside, but filters the air through charcoal filters and recirculates it back into the kitchen. For its maiden meal, I sautéed peppers, onions and zucchini. I could smell the peppers cooking, but not the onion. It seems to do what it's supposed to.

This sucks!

Since there's no plug-in near the ceiling, I got a 16-gauge extension cord and a cord concealer kit and left an inch of space between the top of the chimney and the ceiling. I plugged in the cord, shoe-horned it into the concealer which I'd sawed to the right lengths, pasted the concealer to the wall and painted it. The cord took as long to put in as the hood and the eight-foot length was barely long enough.

Conduit on the wall--just like at Grandma's house. The vents allow the air to recirculate into the room.

The whole thing was about $300--not a bad price to help make my sinus and neck pain go away. The controls on it are odd, though. The low fan button runs the fan on high if you press it when the fan is off. You have to press and hold the off button to shut off the fan and/or lights (why?) and for that matter, there's no apparent reason for an off button since the other buttons turn the fan and lights on and off. The lights are cold blue. You can order warm upgrades for $35 or $46, but I have no idea which model to order and I've been too busy to find out. A video on YouTube shows what a pain in the neck it is to change them. And oddly, you have to put the brand name on the hood yourself. I guess you don't have to, but I did it to save any successor owners the trouble of figuring out what kind of replacement filters to get.

Nevertheless, it's a fan, filters and lights and it works. 

Comments

It's certainly not nice when cooking fumes seemed to be giving you sinus headaches, leading to neck pain!
Well done on fitting your new range hood and from what you've written it certainly seems to be working well and improving your health too!

All the best Jan
Lori Miller said…
It beats septoplasty!

Popular posts from this blog

HHS Doctor on Hidden Camera: "The Vaccine is Full of Sh!t"

Jodi O'Malley, a registered nurse at the Phoenix Indian Medical Center (part of the Department of Health and Human Services), teamed up with Project Veritas to expose severe COVID vaccine reactions occurring but not being reported to VAERS, the vaccine adverse event reporting system, even though medical professionals are legally required to report such injuries. During the filming, a man in his thirties with congestive heart failure was being treated; the doctor believed the cause was his COVID vaccination. O'Malley says she's seen dozens of adverse reactions. "The vaccine is full of shit" and the government wants to "sweep it under the mat," the doctor says on hidden camera. We finally know what's in the vaccine. Screen grab from Project Veritas video . The video also shows a pharmacist stating that off-label medications such as ivermectin were forbidden to be prescribed on pain of termination.  Project Veritas is a nonprofit organization that does ...

COVID Test Result is In

I don't have COVID.  On the one hand, it would have been a relief to have finally caught COVID and gotten natural antibodies, especially from having a mild case of it. On the other hand, I was concerned about my dog catching it from me (he's healthy, but nine years old) and it might have interfered with Thanksgiving plans.  Until I'm well, I'll stay home.

Gaining Strength, But...

I had a pleasant surprise when I got out the sawzall today to finish repairs on the front door. Not the way it cut the new door sweep--I probably should have used the jigsaw. It was how easy it was to put the blade in. You have to turn a part on the saw, which I could barely do two months ago when I had nails to cut off . Today--probably thanks to spending my spare time since August working saws, sanders and paintbrushes--it was no harder than turning a knob on the stove.  So I've built up some strength in my hands and probably elsewhere, but my adrenals aren't keeping up with cortisol production. After a day's work (well, three or four hours, to be honest), my neck, back, jaws, and sinuses all hurt and they don't feel better until use a dab of hydrocortisone. Other pain relievers don't help much. This isn't normal muscle stiffness--the kind you get from working out--it feels like I'm inflamed. Last weekend in particular, after a flu shot and a few days of p...

The Under-the-Radar Ointment for Hard-to-Heal Wounds

Imagine looking in the mirror one morning and finding the side of your head black and your ear twice its normal size. That's what happened to Brad Burnam, who caught a deadly superbug at the hospital where he worked. Sometime after having emergency surgery--one of 21 surgeries over the next five years--he set out to cure himself.  The result he created was a fusion of PHMB, an antibiotic common in Europe but little known in the US, in a petroleum jelly base (like Vaseline), held together with a stabilizer/emulsifier. It sticks to wounds, keeps them moist, and provides a barrier. It cured his antibiotic resistant superbug. After getting FDA clearance, he formed Turn Therapeutics, and Hexagen is now available by prescription.  Screen shot from https://turntherapeutics.com/about/ Millions of Americans suffer from open wounds--chronic issues like diabetic foot ulcers. Readers probably have their blood sugar under control and avoid this condition, but might have parents, partners o...

No-carb "cider" and Halloween videos you haven't seen

In time for Halloween, here's a recipe for no-carb "cider" to sip while you watch scary (or mildly spooky) videos. Photo from Pixabay . Ingredients: Hot water Constant Comment tea Doctor's Best magnesium powder in sweet peach flavor Steep a bag of Constant Comment tea in hot water for a few minutes and remove the bag. Add one scoop of magnesium powder (sweet peach flavor). The combination tastes surprisingly like hot apple cider, but with zero carbs. Only have one, or at most two, cups at a time--too much magnesium at once will have you running to the bathroom. Constant Comment tea tastes good on its own if you've maxed out your magnesium dose for the day. You can find both the tea and the magnesium powder at Vitacost.com. Kroger and other grocery stores carry Constant Comment tea, but I've never seen the magnesium powder at a grocery store. With a hot cup of ersatz cider, enjoy a video in the spirit of the season. The Amazing Mr. Blunden Family friendly; mild...