Bye-bye, Fathead. I've enjoyed the blog, but can't endorse the high-fat, high-carb Perfect Health Diet that somehow makes so much sense to some otherwise bright people. An astrophysicist makes some rookie mistakes on a LC diet, misdiagnoses them, makes up "glucose deficiency," and creates a diet that's been shown in intervention studies to increase small LDL, which can lead to heart disease. A computer programmer believes in the diet and doesn't seem eager to refute it because, perhaps, scientists are freakin' liars and while he's good at spotting logical inconsistencies, lacks some intermediate knowledge of human biology. To Tom's credit, he says it's not the right diet for everyone, but given the truckload of food that has to be prepared and eaten, impracticality of following it while traveling (or even not traveling), and unsuitability for FODMAPs sufferers, diabetics and anyone prone to heart disease (i.e., much of the population), I'm...
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Medicine? I only take hormone replacement and tylenol for my left bum knee. Hubby has Flonase and Pamprin....yes he likes the antihistamine in Pampering to let him sleep if he is really wound up.
Otherwise we have band-aids for boo boos.
Life is good.
That's funny about the Pamprin--I didn't know it was an antihistamine. (Last time I took an antihistamine, I got on the bus after work and ended up several stops away from home.)
All the best Jan