Three Cheers for Adrenal Supplements

I know I've been saying this for three months...but I think I am finally over my bronchitis. Three cheers for adrenal supplements!

I kept using 35mg per day of hydrocortisone cream, until one day last week when I became puffy and gained a couple of pounds. That's a sign you're overdoing the hydrocortisone. I backed off, then started taking adrenal cortex extract that finally arrived. I waited until Saturday to take it because I wanted to be home in case I didn't feel well on it. Saturday morning I woke up with a persistent headache, but today, I felt 42 again. I installed a new car stereo, planted some ferns, cleaned up the yard, fixed the fences--and I'm a little sore because it's been awhile since I worked so hard.

Much credit to the book Stop the Thyroid Madness, Updated Revised Edition, for its chapters on treating your adrenals.

Comments

Larcana said…

Glad to hear you are feeling better.

October 15, 2019

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Pain, Pain, Go Away!

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