Skip to main content

Cooking with Blood

Pasta, potatoes and rice may be staples of the Mediterranean, northern Europe and Asia, but there's another, older food that's almost never mentioned in connection with these places: blood.

Before explorers brought potatoes to Europe from North America (that is, a few hundred years ago), people in harsh climates used blood for food: it's nutritious, and the animal doesn't have to be killed. Jennifer McLagan writes in Odd Bits,
In harsh northern climes where food was often scarce, both Scandinavians and the Irish survived on animal blood. The growing antlers of reindeer were a source for Laplanders, while in Ireland they turned blood into a national dish. The French writer Henri Misson de Valbourg wrote about his voyages through England, Scotland and Ireland in the late seventeenth century in Misson's Memoirs and Observations in his Travels over England (1690). In Ireland, he recalled eating 'one of their most delicious dishes' made from blood mixed with milk and butter and flavored with herbs. He was describing drisheen (see p. 222), a blood sausage very popular in County Cork. All over Ireland similar puddings were made: in Tipperary turkey or goose blood was the main ingredient, and in Tyrone and Derry they preserved blood by coagulating and layering it with salt.
All over Europe, McLagan adds, there are variations on the theme of blood sausages; in Italy, they make sweet dishes such as sanguinaccio alla napoletana with blood. In Scandinavia, "they make bread with blood, rye flour, and beer and season it with cloves, allspice and ginger."

Asia has a tradition of using blood for food as well. "In Asia, cooked blood is cut into cubes and sold as a snack or added to soup," writes McLagan. "A well-known Filipino dish, dinuguan (euphemistically called 'chocolate meat'), is a stew of pork and tripe cooked in blood with vinegar and hot peppers." She continues,
Marco Polo describes in detail the ability of Mongol warriors to traverse large distances quickly without being spotted. They didn't stop to make fire and cook their food, because firewood was scarce on the steppes and the smoke from a fire would reveal their location to enemies. Instead each man traveled with eighteen horses and survived by drinking their blood. 
With all this in mind, I've stopped pouring blood down the drain. You can't buy blood off the shelf here in the U.S., but a package of liver typically contains a good deal of blood. Using one of McLagan's suggestions, I substituted some blood and cream for milk in a soup recipe tonight. The blood really was a good thickener--certainly more nutritious than flour and a good substitute for eggs if you're allergic to them. It gave the soup (cream of celery) a hint of a flavor of liver and a reddish brown cast, and I found a bowl of it every bit as filling as a quarter pound of beef.

Source: Odd Bits by Jennifer McLagan, Random House, New York, 2011, pp 216-226.

Comments

tess said…
now, there's an interesting thought.... i knew blood was used "culinarily" (is that a word?) in puddings and such, but if you aren't in charge of your own butchering, i had no idea where people might get it. next time i buy liver, i'll have to collect it.
Lori Miller said…
McLagan says blood will keep in the freezer for three months.

Popular posts from this blog

Dana Carpender's Podcast; Dr. Davis on YouTube; Labor Day Sales

Dana Carpender, who's written several recipe books and other works on low-carb, has a podcast and is still writing articles at carbsmart.com. She's a terrific writer and amateur researcher (otherwise known as reading , as Jimmy Dore jokes ). I use her book 500 Low-Carb Recipes all the time and I'm looking forward to hearing more from her. I've embedded her podcast on my blog (click on the three lines at the top right if you don't see it, or go to Spotify or other podcast source if you're getting this by email). Carbsmart.com doesn't seem to have a blog feed, so if you want to see the latest posts there, you can sign up for notifications at their site. Dr. Davis has been putting a lot more videos on YouTube, so I've added his channel to the lineup. Click on the three lines on my blog if you don't see it, or go to his channel here .  * * * * * Primal Kitchen is having a Labor Day sale-- 20% off everything. They sell high quality collagen powder, con...

Fasting blood sugar & insulin have crept up!

It's pretty bad when even conventional medicine thinks your blood sugar is high. I had lab tests done last week, as I do every year, and saw things were going in the wrong direction. Photo from Pixabay . Uh-oh.  Ideal blood sugar is about 70-90. Your blood sugar can be high because you're stressed or ill, but I felt OK. I can't blame it on cortisol, which was smack in the middle of the normal range. And my A1c, which reflects blood sugar over the past few months, shows that whatever is going on has been happening for a while. My insulin is more than double what it should be. Oddly, my triglycerides, which typically indicate carb consumption, were good.  I don't have an explanation for the triglycerides. I should have suspected something was wrong, though. I've felt very tired and a little sad for the past few months. Unlike many people with higher than ideal blood sugar and insulin, I had only gained about three pounds.  Regardless of my good weight and triglyceride...

Interview: The Microbiome's Effect on Almost Everything

Mark L. Cannon, DDS, MS joins Bret Weinstein of the Darkhorse Podcast for a discussion about the oral microbiome and its downstream effects on everything from acne to Alzheimer’s. Dr. Cannon is a pediatric dentist and professor of otolaryngology (ear, nose and throat medicine). It's an hour and 44 minutes, but well worth your time. Link here: https://www.youtube.com/watch?v=fjkOgCXiMeE

YouTube invites creators back; says Biden pushed censorship on COVID and politics

Google, which owns YouTube, is inviting back creators it kicked off the platform for content about politics, elections, and COVID. Google says the Biden administration pressured them to censor this content, and now Europe is trying to force them to censor lawful content. Jim Jordan, Representative from Ohio, explains on X. Thread here .  Created with AI on ImageFX.  YouTube creators banned or suspended for COVID content (source: Grok). Click to enlarge. Rep. Jim Jordan @Jim_Jordan 2h • 15 tweets • 6 min read • Read on X 🚨BREAKING: Due to our oversight efforts, GOOGLE commits to offer ALL creators previously kicked off YouTube due to political speech violations to return to the platform. BUT THAT’S NOT ALL. Thread: YouTube also: -Admits the Biden Admin censorship pressure was “unacceptable and wrong” -Confirms that the Biden Admin wanted Americans censored for speech that did not violate YouTube’s policies -Details when YouTube began rolling back its censorship policies on p...

Infrared Light: How much is too much?

It's the sort of thing that sounds like quackery: a pad with tiny red LED lights and a few buttons that's supposed to help you heal, just $30 on ebay. I never would have bought it, but Dr. Davis gave a presentation on infrared light late in 2024. Since I was still suffering from achilles tendonitis after being floxxed , I decided to try it.  I wrapped it around my ankle and turned it on the lowest setting for five minutes. Nothing seemed to happen, but the next day, I wrote,  My tendonitis is GONE after one 5-minute treatment! I didn’t feel it doing anything, I didn’t think it was going to do anything (at least not that quickly), but for the first time in several months, I’ve gotten out of bed and started walking normally and didn’t have any pain reaching with my left arm. I'd been shuffling around like an 80-year-old woman after getting out of bed in the morning. The tendonitis returned, but it was improved. I eventually had physical therapy for it, and now, apart from a l...