I'm Taking Ivermectin while Awaiting COVID Test Results; My Chicken Soup Recipe
It hit me Sunday night. After feeling tired and a little congested for a few days, I went to bed with a sore throat. Monday, I called in sick. The next day, I took a COVID test at a CVS drive through, worked from home and decided to go to bed early. But that day, I saw this video on Pfizer's new antiviral pill. I'd seen some videos from this YouTuber, John Campbell, before--he's pretty gung-ho on COVID vaccines. So I was surprised to see him talking up ivermectin, and I'm even more surprised it's still on YouTube: he describes how ivermectin does exactly the same thing the new Pfizer antiviral pill does, plus inhibit COVID in five other ways. It looks like the new drug is "Pfizermectin," an antiviral without ivermectin's long safety record or low price.
I had some ivermectin, purchased when I was enthusiastic about the stuff after watching episodes of the Dark Horse Podcast with Bret Weinstein and Heather Heying. First, I made sure I could get more if it turned out I didn't have COVID. Then I calculated a dose based on FLCCC's protocol for the delta variant; after doing such calculations every day for four and a half years in engineering school, I'm pretty good at it. I took enough for 250 pounds worth of horse (as stated on the package).* I regret to say it doesn't taste like apples.
But I immediately started feeling better. I was still very tired, but felt like I was improving. Today, I feel like I cut four or five days off my cold. To be clear, it never felt like a severe cold and I didn't even have a fever, but I feel like I'm going to be all better tomorrow or the day after. My only remaining symptom is a runny nose. The only other things I've taken are cough drops and Mucinex.
Well, I did make some chicken soup. Here's my recipe.
1 T butter
2 chopped carrots
2 stalks celery, chopped
1 clove garlic, sliced
5 button mushrooms, sliced
1/4 cup white wine
2 cups chicken broth
1/2 cooked chicken breast, cut into small pieces
1/2 cup shirataki noodles
2 T fresh parsley (or 2 t dried)
Salt & pepper to taste
In a medium-sized pot, melt the butter over medium heat. Add carrots, celery and garlic and cook until tender. Add the mushrooms and cook for a few minutes. Pour in the wine and cook until it's reduced by half. Stir in the chicken breast, broth, parsley and noodles and cook for a few minutes until they're hot. Add salt and pepper to taste.
*Please note I'm not a medical professional, and the right dose for me might not be the right dose for you. DO NOT give horse ivermectin to dogs.
Remember when the blogosphere was a wild ride? Doctors, writers and researchers dove into research, picked apart studies and stood up to official advice and conventional wisdom that didn't work. We found each other in the comments and made a community. Along the way, Dr. T. Colin Campbell's research got exposed as shoddy by an English major, Tom Naughton made us laugh, "safe starch" fads made us scratch our heads, "Diabetes Warrior" Steve Cooksey almost went to jail, CarbSane trolled everyone who was anyone, and CarbSaneR trolled the troll. Now it's very quiet. Blogs don't come up in Google search results anymore and even if they did, most of the bloggers have stopped writing. That's why I've moved on to YouTube. Videos do come up in search results and my shorts--which are mostly what I make--get pushed out to hundreds of people or more. My videos are on food and health (biohacking), but also on growing things and fixing things. If you...
Thanks to my internet friend Larcana, who alerted me to the connection between iron deficiency and palpitations, I doubled down on my iron supplements and, for good measure, washed them down with Emergen-C. It's a cold medicine with a mega-dose of vitamin C, plus B vitamins and minerals. I don't think vitamin C does anything for a cold (a friend bought the stuff and left it at my house the last time she visited), but vitamin C does help iron absorption. After doubling up on iron in the last three days, I feel back to normal. (I'd already been taking quite a bit of magnesium and potassium, so I probably had sufficient levels of those.) How did I get so low on iron? Maybe it was too many Quest bars instead of red meat when I had odd cravings during my dental infection recently. Maybe because it's too hard to find liver at the grocery store and I haven't eaten much of it lately. Maybe the antibiotics damaged my intestines . And apparently, I'm a heavy bleeder . ...
Some people keep touting the Perfect Health Diet as low-carb, but carb levels that are mostly in the triple digits aren't generally regarded as low-carb; in fact, one of the authors says low-carb diets are unhealthy. A lot of us hate the American Diabetes Association's advice for diabetics: start with 45g to 60g of carbohydrate per meal and go higher or lower from there. That's 135g to 180g of carb. Perfect Health Diet advice for diabetics: eat 20% to 30% of your diet as carbohydrate. On 2,000 calories, that's 100g to 150g of carb. On 1,700 calories, that's 85 to 128g; on 2,200 calories, that's 112 to 168g. Depending on your carb and calorie intake, carbs would be 85g to 168g per day. That's not a mile off from the ADA's recommendations. Paul Jaminet, one of the authors of the Perfect Health Diet, says, "the basic biology here is that the body's physiology is optimized for a carbohydrate intake of about 30%." He warns against a ...
A while back, I wrote about saving money on break time coffee and snacks. I haven't done very well putting it into practice. But a post by James Clear today got me thinking about it again: Warren Buffett uses a two-list system to prioritize things. Check it out --and follow the instructions. Using Buffett's two-list system, two of the goals I ended up with were taking care of myself and saving $400 more per month than I already am. As I said, I've been wanting to save money, and the system made me really focus on this. I came up with 11 money-saving ideas, six of which had to do with food. Buying hamburger in bulk. Ranch Foods Direct sells one-pound packages of 80% lean pastured ground beef in bundles of 20 for a lot less than Whole Foods. Sprouts only carries super-lean beef that's grass-fed, and it's more expensive, too. Not driving to Whole Foods. Whole Foods is out of my way, and saving a weekly trip saves gas. Coffee at home, tea at work. Tea is fr...
Last time I wrote about getting jittery and having a rapid heartbeat on VLC (very low carb). I cut way back on nuts a few weeks ago and felt remarkably better: more energy, and I can tell I lost a little weight because of the way my shoes and watchband fit. As I mentioned, taking a potassium pill helps the jitters and rapid heartbeat, and if it gets really bad, I can just eat a candy bar (we don't have safe starches at work). So for the first time, I tried Atkins induction. Why Atkins induction? It started with shorts. I'd been shopping for shorts and everything was very short (think Officer Jim Dangle on Reno 911 ), wildly patterned, ridiculous (where do you wear lace shorts if you're not starring in a Korean drama?) or knee length. There was even a high-waisted, pleated, acid washed pair from circa 1985. So when I saw a gray pair with sailor pant buttons, I bought them--even though they were pretty short (but not tight). Think Officer Dangle again. Being conscious of wea...
Comments
Your soup looks and sounds delicious, thanks for sharing your recipe.
All the best Jan