Over at the Wheat Belly blog, Dr. Davis posted a "before and after" set of pictures of "Jacek" from Poland , who claimed to have lost 20kg (44 pounds). A few readers commented that things didn't look right: the lighting, clothing and facial expression were all very different in what looked like a photo studio setting, where these could have easily been kept about the same. And Jacek really didn't look that much lighter. I added my opinion as a former professional photographer: the camera angle, lighting and setting looked professionally done, that the lighting in the "before" photo was coming from both sides, emphasizing texture (like wrinkles), lighting both sides of the face, making it look wider. Side lighting typically isn't used in portraits for these reasons. Jacek was wearing frumpy clothes and had stubble and gray hair in the before photo, things known to make people look ten years older. In the "after" photo, he was cl
Do-it-yourself health. Low-carb, mostly evolutionary.