The Low-Methamphetamine Lifestyle From Breaking Bad , a TV show about two men who cook meth: Jesse: "I've been thinking lately that I'd lay off of [the meth] for awhile, 'cause lately it's been making me paranoid, so, for, like, healthwise I'd just lay off." I guess we all have to start somewhere on our quest for a healthy lifestyle. Curing your Sugar Problem with Sugar? If you've been trying to solve a sugar problem by eating starch, "complex carbohydrates," or "healthy whole grains" and failing, it isn't your fault. Did the doctors who recommend this sleep through high school chemistry and get their MDs from a correspondence school in the Bahamas? Watch these two videos and you'll know more about carbohydrates than they do. In this video (sorry, embedding has been disabled) what the teacher is talking about is that starches (or complex carbohydrates) are long chains of sugars. Or as Dana Carpender puts it,
Do-it-yourself health. Low-carb, mostly evolutionary.