Monday, May 28, 2012

More Results of my (Almost) Dairy Free Diet

Clear skin. When I ate some cheese last week, though, I had a crop of pimples that night. (They weren't hormonal.)
Less frequent appetite. I spent an uncomfortable week adjusting to bigger, less frequent meals. It was nothing I tried to do--I just went by my appetite.I've been skipping lunch half the time, which I rarely did before. (I've been extremely busy at work, though, so this might have something to do with it.)
Fewer and lighter nosebleeds. 
I need less sleep. (My stress level from work and everything else might have something to do with that, again.)

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